Vital Choice Alaskan Sockeye Salmon Oil Supplements - "Diets rich in omega-3 essential fatty acids fight disease and contribute to overall better health. Over 60 health conditions have been shown to benefit from essential fatty acid supplementation."

--National Research Council.

Holistic Health and Natural Healing Blog - Ask questions about holistic health, find natural healing answers.

Poems and Art by Mary: A walk down a country lane featuring poetry from Mary. Special tribute to Norma Jean, also known as Marilyn Monroe.

Reciprocity Nation: A place to get what you want and give away what you no longer need; a place to list your goals and get support for achieving them.

Vital Choice Organic Extra Dark Chocolate features healthy fats, minerals, and antioxidants. Savored sparingly, it makes a delicious, satisfying treat that supports your health and helps sustain cacao growers' land, communities, and culture.