APPLES
pyrus malus
Apple cider vinegar
apple lore

LORE
Apples, apple peel and apple juice
have a variety of very safe herbal uses.

Raw apples, eaten after meals, reduce acidity
in the stomach and can help prevent
indigestion and heartburn, reduce plaque
deposits on teeth prevents tooth decay.

Apples help to de-toxify the blood and are useful
in the treatment of arthritis and rheumatism,
gout and high cholesterol levels.

Eaten at bedtime, apples can help insomnia.

Stewed apples are a laxative, help reduce
fevers and if left out overnight are used as part
of the treatment for candida albicans.

Baked apples can be used as a poultice
for skin inflammations.


APPLE LORE I
APPLE LORE II
DIARRHEA
HEALTH VINEGAR
MEDICINAL APPLE LORE