Let us take refuge at the feet of a good preceptor for knowing the infinite spirit. Let us not expand our ego. Let us dwell on the eternal spirit in our mind. Let us not go after sensual pleasures. 169

Let us have the knowledge that will end our attachment to sensual pleasures. Let us deal with everything with conscience. The mind becomes restless when it dwells on the sensual pleasures. Let us understand our true self. 170

If we do not undertake the good work then we cannot realise the eternal spirit. We cannot look at the eternal spirit with our eyes. One can never realise the eternal spirit who has ego in mind. 171

He who goes after the sensual pleasures is ignorant. He who has knowledge realises the eternal spirit. Let us try to realise our true self. 172