technique





All QBs have their own style but Every great quarterback must have good mechanics. Mechanics help keep a consistent and more accurate performance.


Let's start with the basics. Grip is essential to the ability to throw a football. The key concept of the grip is that there is no one right way to hold the football. The correct grip is whatever is comfortable. I personally hold the ball in a grip that I nicknamed westside, as shown by Mr. Wolverine on the left. The quarterback should be able to hold the ball in one hand comfortably. Typically there is a little pocket of air in between the heel of the hand and the ball, and at least one finger is on the laces.











When taking the snap put your heels of your hands together and lock thumbs. Right handers place your right hand under the center. Feet should be shoulder width apart with most weight on the left leg, which is slightly further back than the right. Lefties are vice versa. When under the center, survey the field left to right then right to left. Think SUK Bubbles as you look for safeties, uncovered recievers, your keys, and open bubbles.

















The dropback is one of the most critical aspects of quarterbacking. There are five main types of drops: the three step, five step, sprint out, roll out, and the straight drop.


The handoff is a relatively simple yet often overlooked aspect of quarterbacking. Begin by holding the ball horizontally, with both hands and outstretched arms. Then firmly place the ball in the running back's stomach. The delivery is critical and a slight error can cause a fumble. It is never the running back's job to take the ball from the QB. It is the quarterback's job to deliver the ball to the running back.










Every quarteback must be able to throw the football. Hold the ball in between the nipples in the vertical position. Then reach back and up so the ball is over the ear and the elbow is above the shoulder. Do not "wind up" like a baseball pitcher. Take a small step toward the target and throw out the lead hand, which should be followed by an opening up of the shoulders, which is followed by a shift in the hips. Throw the arm down, over the top, right past the ear. Lead with the elbow, snap the wrist, and roll the fingers. Do not follow through across the body like a baseball throw. The throwing hand should be able to hit the same side's thigh.































home

©DJ Productions