Menu for a week-long Camp

Saturday

Sunday

Monday – Day out - changeable

Tuesday

At home

Breakfast: Orange Juice

Frosties or Sugar Puffs & milk

B & B & marm

Eggy Bread & Tomatoes

Breakfast: Orange Juice

Frosties or Sugar Puffs & milk

B & B & marm

Sausages & beans

Breakfast: Orange Juice

Frosties or Sugar Puffs & milk

B & B & marm

Scrambled Egg & beans

On bus

Elevenses: Squash & Cake

Elevenses: Squash & Biscuits

Elevenses: Squash & Cake

Lunch: bring packed

Squash provided

Lunch: Jacket potatoes with cheese or beans or tuna or prawns

Veggie Tray Dip

Samoas

Lunch: Baguette & cheese, ham, tuna with Tomato & Cuke

Packet of crisps

Penguin bar

Squash or canned drinks

Fresh Fruit

Lunch: Pancakes filled with cheese or beans or tuna

Wardorf Salad

Summer pudding & & cream

Tea: Squash & cake

Tea: Squash & cake

Tea: Squash & cake

Tea: Squash & cake

Dinner: Orange juice

Spaghetti Bolognese (may be beef or Linda McCartney mince)

Don’t forget Parmesan

Stewed Apples (or plums) & Cream

Dinner: Prosciutto & Melon

Chicken (or veggie lumps) Supreme & rice with peas

Fruit Salad & ice cream

Dinner: Paté & toast

Fish & chips

or Hay-box stew with pots & peas

Chocolate Delight with Flakes

Dinner: Prawn cocktail

Sweet & sour pork (or veggie lumps) with rice & bean shoots

Banana Boats (alternative for Banana allergy) - possibly at camp fire

Hot chocolate or Ribena & biscuits

Hot chocolate or Ribena & biscuits

Hot chocolate or Ribena & biscuits

Hot chocolate or Ribena & biscuits

F&V: 3

Dairy: 2

F&V: 5

Dairy: 5

F&V: 4 or 5

Dairy: 4

F&V: 6

Dairy: 3

 

 

Wednesday

Thursday

Friday

Saturday

Breakfast: Orange Juice

Frosties or Sugar Puffs & milk

B & B & marm

Eggy & Bread & mushrooms

 

Breakfast: Orange Juice

Frosties or Sugar Puffs & milk

B & B & marm

Bacon & tomatoes

 

Breakfast: Orange Juice

Frosties or Sugar Puffs & milk

B & B & marm

Bacon & Mushrooms

Breakfast: Orange Juice

Frosties or Sugar Puffs & milk

B & B & marm

Boiled Egg

Elevenses: Squash & Cake

Elevenses: Squash & Cake

Elevenses: Squash & Cake

Elevenses: Squash & Cake, Fruit, Crisps and Penguins

Lunch: Make own Baguettes with cheese, marmite, ham, tuna

Tomatoes, lettuce & Onion

Branston Pickle, Mayonnaise and Pickled Onions

Fresh Fruit

Lunch: Make own Ploughman’s

cheese, marmite, ham, tuna

Coleslaw

Branston Pickle, Mayonnaise and Pickled Onions

Yoghurt

Lunch: Mock Patrol Cooking

Foil Dinner (Ground Beef, or Linda McCartney mince, potato, onions, carrots) Worcester Sauce, Herbs

Corn-on-the-cob

Fresh Fruit and/or toasted Marshmallows

 

Tea: Squash & cake

Tea: Squash & cake

Tea: Squash & cake

 

Dinner: Smoked Salmon & brown bread

cheesy Tricoleur Pasta

With Bacon & Salad (Lett, Tom, Cuke, Red Onion)

Fruit Kebabs

Dinner: Corn-on-the-Cob

Tuna Pasta

Banana Whip & Bananas (alternative for Banana allergy)

Dinner: Florida cocktail

Sausage, beans & Mash

Treacle Pudding & Custard

Please note that fresh fruit and cake should always be available

We’ve missed out the dampers!

May add more yogurt as alternative

Hot chocolate or Ribena & biscuits

Hot chocolate or Ribena & biscuits

Hot chocolate or Ribena & biscuits

 

F&V: 5

Dairy: 5

F&V: 5

Dairy: 5

F&V: 6

Dairy: 3

F&V: 2

Dairy: 1

 

Note:

All eggs are to be free range, so that vegetarians may eat them
All cheese is to be vegetarian
Sausages means pork and Linda McCartney
The Spaghetti Bolognese is to be made with beef or Linda McCartney mince
No sauce jars are to be used.
No Aspartame, which is frequently found in: Yoghurts, and Fruit squashes
No Saccharin, which is frequently found in Fruit squashes
We may need Soya milk for a dairy allergy
No food may contain E220, so any coleslaw is to be made on the site, using a home made dressing which contains no E220
Note: F&V stands for Fruit & vegetables, I have given the number of portions offered each day.
Similarly for dairy products.
Blue for fish
Red for meat
Pink for Pig products
Gold for eggs
Green for milk & its products


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You can reach me by email at doreen@pechey.org