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Friendship Tea
Ingredients:
1/2 cup instant tea powder
1 cup sweetened lemonade powder
1 cup orange-flavored drink mix (e.g. Tang)
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
Directions
1 In a large bowl, combine instant tea, lemonade powder, orange drink
mix, cinnamon and clove. Mix well and store in an airtight container.
2 To serve, Put 2 to 3 teaspoons of mix in a mug. Stir in 1 cup of
boiling water. Adjust to taste.
 Brunch punch.
Ingredients. 2 quarts cranberry juice 3 cups pineapple juice 3 cups orange juice 1/4 cup lemon juice 1 liter ginger ale, chilled. 1 medium navel orange, sliced Combine the juices in a large container. Refrigerate. Just before serving it, stir in ginger ale and orange slices.Yield.5 quarts. Tip: make the night before and add ginger ale and orange in the morning. Great treat for overnight guests.
CHERRY LEMONADE
You can make this drink as sweet—or sour—as you like. Just add sugar
to taste.
1 3/4 cups freshly squeezed lemon juice (about 12 lemons)
1 cup sugar
1 pound fresh cherries, pitted
1. In a gallon container, combine lemon juice and sugar, stirring
until sugar is dissolved. Stir in 3 quarts cold water and cherries
until combined. Fill glasses with ice, pour in cherry lemonade, and
serve.
 Iced Cappuccino
1 cup fat-free vanilla frozen yogurt or fat-free vanilla ice cream 1 cup cold strong-brewed coffee 1 teaspoon unsweetened cocoa powder 1 teaspoon vanilla 1 packet sugar substitute or equivalent of 2 teaspoons sugar 1) Place all ingredients in food processor or blender; freeze 1 1/2 to 2 hours or until top and sides of mixture are partially frozen.2) Scrape sides of container; process until smooth and frothy. Garnish as desired. Serve immediately. ~*Makes 2 servings*~ ICED MOCHA CAPPUCHINO: Increase amount of unsweetened cocoa powder to 1 tablespoon. Proceed as above. TIP: To add an extra flavor boost to this refreshing drink, add orange peel, lemon peel or a dash of ground cinnamon to your coffee grounds before brewing. DIETARY EXCHANGES:1 1/2 starch NUTRIENTS PER SERVING:cal.: 105Total fat: <1 gcarb: 21 gchol: <1 mgFiber: 0 gCal. from Fat: 0%Sat. Fat: <1 gProtein: 5 gSodium: 72 mg
Hot Cocoa Mix In A Jar
(Great Gift)
Ingredients
6 1/2 cups powdered milk
1 (5 ounce) package non-instant chocolate pudding mix
1 cup powdered chocolate drink mix
1/2 cup powdered non-dairy creamer
1/2 cup confectioners' sugar
1/2 cup unsweetened cocoa powder
Directions
1 In a large bowl, combine powdered milk, chocolate pudding mix,
chocolate drink mix powder, creamer, confectioners' sugar and cocoa.
Place 3 1/2 cups each in 1-quart airtight containers.
2 To serve, dissolve 1/3 cup cocoa mix in 1 cup boiling water.
 Soy Milk Smoothie
3 cups plain or vanilla soy milk 1 banana, peeled and frozen* 1 cup frozen strawberries or raspberries 1 teaspoon vanilla or almond extract 21/2 teaspoons Equal For Recipes or 8 packets Equal sweetener or 1/3 cup Equal Spoonful *Peel and cut banana into large chunks. Place in plastic freezer bag, seal and freeze at least 5 to 6 hours or overnight. Place all ingredients in blender or food processor. Blend until smooth. ~*Makes 4 servings*~ DIETARY EXCHANGES1 milk, 1/2 fruit, 1/2 fat NUTRIENTS PER SERVINGcal...147Total fat...3 gCarb...22 gChol...0 mgFiber...4 gCal. from Fat...18%Sat. Fat...traceProtein...8 gSodium...80 mg
Hot Cranberry Wassail
1 gallon low-calorie cranberry juice cocktail
5 cups apple juice
Four 3-inch cinnamon sticks
2 teaspoons whole allspice
1 medium orange
20 whole cloves
In a large saucepot over medium heat, combine juice, cinnamon sticks
and allspice.
Heat to a boil; reduce heat and simmer for 10 minutes.
Strain punch to remove spices.
Garnish with orange slices studded with cloves.
Serve hot.
Imitation Wine Non Alcoholic
2 cups unsweetened grape juice
Non-nutritive sweetener equivalent to 1 cup sugar
2 cups artificially sweetened fruit-flavored carbonated beverage,
chilled
4 cups ginger ale, chilled
Combine juice and sweetener; chill.
Stir in carbonated fruit-flavored beverage and ginger ale just before
serving.
Add ice cubes.
Mock Champaign
We have six children and to make New Year's Eve just as special for
them, we make Mock Champaign. There is never any left.
1 bottle (64 oz.) white grape juice
1 2 liter bottle of Sprite
Mix the juice and sprite in equal amounts.
Garnish with orange slices, maraschino cherries, or strawberries.
Pina Colada Punch Non Alcoholic
One 10-ounce pina colada frozen concentrated fruit mixer, thawed
One 5-ounce pineapple juice frozen concentrated, thawed
One 1-liter ginger ale
Mix together well in punch bowl or pitcher.
Add 5 cups crushed ice.
Add pineapple sherbet, if desired.
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