Find Recipes Instantly!
(Type the Recipe name or any Ingredient)
Moroccan Fish
INGREDIENTS
1 1/3 C water
2/3 C couscous
1 T parsley, minced
4 3 oz. sole fillets
1 T lemon juice
3/4 C chicken stock
1 T soy sauce
2 t cornstarch
1/2 t five-spice powder
(available in oriental markets
1/4 C raisins
2 T celery, sliced
DIRECTIONS
In a 2-quart saucepan bring the water to a boil. Reduce to medium and
stir in couscous and parsley. Remove from heat, cover, and let stand
5-minutes.
Place fish in 9" glass pie plate, with thickest portions toward the
outside. Sprinkle with lemon juice. Cover with wax paper. Microwave
on high 2 1/2-3 minutes, or until fish is opaque throughout.
In a 1-quart saucepan, combine stock, soy sauce, cornstarch, and five-
spice powder. Stir to dissolve the cornstarch. Add raisins and
celery. Cook, stirring constantly over medium heat until thickened,
clear, and bubbly. Cook and stir for another minute.
Fluff couscous with a fork and place on a serving platter. Arrange
fish over couscous and top with the sauce.
Serves 4.
Seafood Newburg
INGREDIENTS
1 (10 1/2 oz can) cream of shrimp soup
2/3 C half and half or heavy cream
2 egg yolks, beaten
1/3 C dry white wine
2 t lemon juice
1 lb frozen precooked shrimp
6 oz frozen crabmeat, flaked and cartilage removed
1 C American cheese, grated (8oz)
6-8 patty shells (or toast cups)
Paprika
DIRECTIONS
Mix together soup, cream, and egg yolks in a 2 quart casserole.
Microwave 8-10 minutes, until hot and bubbly. Stir occasionally.
Stir in wine, lemon juice, shrimp, crabmeat and cheese. Microwave 6-8
minutes, until heated through. Stir occasionally. Let stand 5 minutes
before serving.
Serve in toast cups or patty shells. Sprinkle with Paprika.
Makes 4 servings
Swordfish with Tomatoes and Couscous
INGREDIENTS
2 C water
2 T butter or margerine
1 C couscous
1 lb. swordfish, cut 3/4 inch thick (mako shark or salmon steaks may
also be used)
2 T fresh ground pepper
1 t lemon peel, grated
4 medium size tomatoes
1 slice fresh bread, cut into crumbs
1 clove garlic, minced
1 green onion, sliced thin
1 T fresh basil, chopped
4 T fresh parsley, chopped
Dash fresh ground pepper
Lemon wedges
DIRECTIONS
Combine the water, butter, and couscous in a 2-quart bowl and cover
with plastic wrap and vent the plastic wrap. Microwave 4 minutes.
Stir. Recover and cook 4 minutes more. When done fluff with a fork to
remove lumps. Set aside.
Cut swordfish into four 4-ounce pieces and place around the outer rim
of a 10-inch pie plate or serving dish. Sprinkle the top of each
steak with 1/2 teaspoon pepper-and 1/4 teaspoon lemon peel, pressing
the pepper and lemon into the surface of the fish with the heel of
your hand.
Cut the stem parts off the tomatoes and carefully cut a 1/4 inch
slice off the top; set the slices aside. Put the tomatoes in the
center of the fish dish, cut-side up.
CoarsIy chop the tomato tops and combine them in a small bowl with
the remaining ingredients, except the lemon wedges. Spoon the tomato-
herb mix on top of the tomatoes. Cover the dish with wax paper and
Microwave on medium (50%) power 10 to 12 minutes, until the fish is
opaque and flakes easily, and the tomatoes are heated through.
Reheat couscous for 1 minute. Spoon about 1/2 cup couscous onto each
plate and place a swordfish and tomato serving on top of couscous.
Serve with lemon wedges.
Serves 4
|
|