Resting
Come! Sit down and take a load off!
Resting. Whats it for? What should I do?
Resting is the reward for hard work. It will give you extra Hit Points for the next level. If your character is a psionic user, extra Energy Points will added also. To get the most of both, there are several things you should do before you before you rest.

Make sure your Constitution is at 18.
Wear STR rings if you have them.
If psionic user, wear INT or Wis rings to enhance EP.
Drink from the RatBurrow STR fountain for +10 STR
Hold your STR Halberd for +2 STR. (Hold 2 if you have them.)
Hold Healer's Staff if you have one for more WIS.
Zerk to Wild or more out of town if you are a Barbarian for more STR.
Rest in the Mayor's bed. (probally rumor.)
Back to Bits of Info.
Tip: remove the Rest macro from macro group to prevent accidental resting.
Tip: Max Hit Points and/or Energy Points before resting past Level 1 for Maximum points for the "perfect" crit.