The Forehand

( 44 Menit)

DESCRIPTION

A powerful video that teaches the basic principles of modern tennis and helps you improve your forehand and movement.

-Using the video
-Holding the racket
-The shape of modern tennis
-Jogging and swinging
-Contact with the ball
-The racket face
-The water level
-Moving to a forehand
-The forehand in action
-Make space for the swing