The Volley
( 48
Menit)
A powerful video that
teaches you not only how to volley both low and high balls, but where to
approach the net and how to cover the net correctly.
Topics
Covered:
- Overview of the volley
- The grip
- Ready to volley position
- Catch and cut
- Forehand volley
- Backhand volley
- Set wrist and V shape
- V step to the ball
- Power step for pace
- Watch the contact
- High volley
- Singles net position
- Split step and Y patterns
- Tips section