The Volley

( 48 Menit)

 

 

 

 

DESCRIPTION

 

A powerful video that teaches you not only how to volley both low and high balls, but where to approach the net and how to cover the net correctly.

Topics Covered:

- Overview of the volley
- The grip
- Ready to volley position
- Catch and cut
- Forehand volley
- Backhand volley
- Set wrist and V shape
- V step to the ball
- Power step for pace
- Watch the contact
- High volley
- Singles net position
- Split step and Y patterns
- Tips section