Skills, Drills and Thrills, Part 1

(36 Menit)

 

Tennis Video: Skills, Drills and Thrills, Part 1

 


DESCRIPTION

Skills, Drills, and Thrills gives serious tennis players and coaches exactly what they want - the most creative new game and drill ideas from around the world, to keep practice sessions fun and exciting for recreational and world-class players alike. Players will improve quickly while being guided and challenged in a realistic play environment.

Daftar Isi :

 

00:04  Racquet Circles

00:59  Volleyball Serving

01:54  Inside Singles

02:52  Groundstroke Isolation

04:11  Mixed Groundstroke Isolation

05:00  Soft Hands

05:36  The Pressure Serve Drill

06:39  Lob Volley

07:44  Flow Charting

08:50  Practice Under Pressure

10:09  Tennis Poker

11:01  Receiving With Success

11:57  Practice Making Errors

12:54  Pencil Handicap

13:33  Volleyball Tennis

14:25  Three-point Gamble

15:22  Use Your Big Weapon

16:16  360-degree Return

17:16  Focused Winners                                                             

17:53  360-degree Groundstrokes

18:57  Black Hole

20:21  Out of The Middle

21:42  Wild Card

22:43  Allowable Errors

23:57  Erasing Allowable Errors

24:33  Seven – Eleven

25:41  Five Balls

26:42  Scrambled Foursome

27:36  Early Momentum

28:25  Be Creative

29:28  The X Files

30:19  The Straight Files

31:07  Jump-start the Receiver

31:52  Changing Racquets

32:33  In Your Face

33:18  Two-Point Tennis

34:23  180-degree Return

35:19  No-Bounce Doubles