Consistent Tennis Wins IV – The Backhand

( 60 Menit)

DESCRIPTION

The backhand has always been regarded as one of the more difficult strokes in the game. Yet in reality it's the most pleasurable shot in tennis. Many players cringe when they see a ball hit to their backhand. There's no need to cringe anymore. You'll be amazed at how the knowledge of some key ingredients can make a huge difference.

Both the one-handed and two handed are covered extensively in this all encompassing video.

Don't miss this opportunity to improve your backhand!

DAFTAR ISI :

- The Grip

- Closed Face Racquet = Vertical Racquet at Contact

- The Ready Position

- Footwork

- You’re only as good as your backswing

- Early preparation is essential

- The loop swing

- The forward swing

- Keeep the racquet and body in sync

- The Finish

- Swing inside out

- Inside out keeps the racquet on line

- How to hit the backhand with power

- Rotate the shoulders and use the hitting shoulder as the hinge

- Stay loose for more power

- The two handed backhand : Grip

- One handed and two handed similarites and differences

- Preventing net shots

- Preventing shots beyond the baseline

- Hitting it straight

- The slice backhand grip

- Why the slice backhand goes in the net and how to correct it

- Why the slice backhand goes long and how to correct it

- A final word