Consistent Tennis Wins VII – Get to the Net and Win

( 48 Menit)

 

 

DESCRIPTION

 

If you can get to the net in good position, you should win the point two out of three times, assuming you can volley and hit overheads well. This video will teach you how to get to the net and what to do when you're there.

Get to the Net and Win will teach you:

-Why the net is where you want to be to winn more often
-When you should go to the net
-The strokes and techniques you'll need to play the net successfully

 

Daftar Isi :

 

  1. Kenapa harus maju ke net ?
  2. Kapan maju ke net ?
  3. Arah pukulan Approach Shoot
  4. Jenis pukulan ketika melakukan Approach Shoot
  5. Underspin Approach Shoot
  6. Bagaimana agar Underspin Approach Shoot tidak menyangkut di net atau keluar lapangan
  7. Topspin Approach Shoot
  8. Bagaimana agar Topspin Approach Shoot tidak menyangkut di net atau keluar lapangan
  9. Flat Approach Shoot
  10. Apa yang dilakukan setelah di depan net
  11. Grip Volley
  12. Teknik Forehand Volley
  13. Teknik Backhand Volley
  14. Dua drill untuk meningkatkan Volley
  15. Overhead Shoot
  16. Footwork Overhead Shoot
  17. Mencegah agar Overhead Shoot tidak menyangkut di net
  18. Mencegah agar Overhead Shoot tidak keluar lapangan
  19. Arah Overhead Shoot
  20. Mid-Court Volley
  21. Swinging Volley