Top 100 Tennis Games and Drills, Part 1

(31 Menit)

DESCRIPTION

The Top Tennis Games and Drills download features Joe Dinoffer's most creative drills, selected from thousands of international favorites. The drills are fun, innovative, and easy to adapt for all levels of play. The download is divided into 3 main sections: feeding drills, hitting drills, and competitive match play situation games.

- Feeding & Ball Control Drills
- Hitting Drills
- Virtual Reality Drills
- Training Aid Games & Exercises

Daftar Isi

01:21 Top 3 Reason For Playing Tennis

02:46 Section I : Feeding and Ball Control Drills

02:48 Spin & Hit

03:31 Spank The Ball

04:19 Sparring Volleys

05:08 Shadow with The Sun

06:02 Volley Reflex

06:47 Double Backswing

07:38 Simultaneous Groundstrokes

08:28 Drop Volleys to Win

09:21 Section II : Hitting Drills

09:25 Baseball Tennis

10:14 Momentum Drilling

11:14 Reject that Lob

11:57 Groundstroke Side Switch

12:40 Two Hits and Charge

13:26 Down the Line For A Bonus

14:20 Passing Angles Into The Alleys

15:02 Two Bounce Inside the Baseline

15:58 Stand Behind the Baseline

16:43 Section III : Virtual Realty Drills

16:48 Hit Winner or Force Error and Lose

17:39 Two Returns Per Point

18:27 Win Last Point or Back to Love

19:22 Three Point Shots

20:21 Simplicity Charting

21:33 Second Bounce (Leave it!)

22:26 Two Ball Serving

23:13 Cooperative Serve & Volley

24:09 Section IV : Training Aid Games and Exercise

24:13 Extend Sidelines with Ropezone

25:07 Airzone Doubles Over the Top

25:53 Doubles Outside the Middle

26:33 Powerband Groundstroke Attack

27:38 Feeling the Netzone

28:33 Stay Out Of The River

29:23 Powerladder Fun

30:06 Medicine Ball Ladder

30:46 Aerobic Tennis Drilling