Top 100 Tennis Games and Drills, Part 2

(32 Menit)

DESCRIPTION

The Top Tennis Games and Drills download features Joe Dinoffer's most creative drills, selected from thousands of international favorites. The drills are fun, innovative, and easy to adapt for all levels of play. The download is divided into 3 main sections: feeding drills, hitting drills, and competitive match play situation games.

- Feeding & Ball Control Drills
- Hitting Drills
- Virtual Reality Drills
- Training Aid Games & Exercises

Daftar Isi :

01:31 Section I : Feeding and Ball Control Drills

01:35 Micro Tennis

02:16 Chair Tennis

03:22 Double Ready Hop

04:12 360 Degree Slice

05:14 Chairs to Recover

06:08 Decisions Easy 1, 2, 3

06:59 Volley Reflexes On The Run

07:46 Section II : Hitting Drills

07:49 Two Ball Groundstrokes

08:50 Volley The Serve

09:44 Monkey In The Middle

10:48 Tug Of War In The Alley

11:36 Bump And Hit

12:17 Touch The Fence

13:10 Horizontal Drilling

14:03 Diagonal Drilling

14:49 Cross That Line

15:52 Top Or Back To The Max

16:41 Confident High Short Forehands

17:23 Section III : Virtual Realty Drills

17:27 Three Spin Serves Per Point

18:22 Return Cross Or Play It Again

19:25 Tennis’ Three Point Play

20:22 Underhand Serving

21:06 Focus Games to Three and Five

22:06 Momentum Matches

22:54 Drop That Return of Serve

23:39 Section IV : Training Aid Games and Exercise

23:43 The Ball Are On The Rise

24:30 Ropezone Doubles Up The Middle

25:09 Airzone Doubles : How Low Can You Go ?

26:05 Powerband Volleys

27:05 Cover The Net To Play A Set

28:02 Sequences Without Interruption

29:28 Medicine Ball Tennis

30:08 Double Odd-Ball Drill

31:06 The Airzone Return Of Serve