Healing and Purification~

Self purification

It is used to rid yourself of negative emotions that people have projected onto you. You do all the same things that you do for self purification. Just add a few steps.

Make yourself a warm bath. Make a pouch of the following things to place under the faucet as the water is running:
Oatmeal--this makes your skin feel oh so nice
Mint Leaves-To make the water smell nice
Lavendar--To calm your mind and relax your soul
Some stones that you like and have good energy for you. This will enhance the clensing properties of the water.
Soak in the bath until you feel refreshed and calm.

Get out of the bath and sit on a clean cloth where you have lit some incense. Focus your positive energy, use it to transform the negative emotions into positive energy. This way, you can turn other peoples negative energy into a positive thing.

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Area purification

First, start by cleaning the room physically. There is much energy which is put into this. The act of physically scrubbing does aa lot for the room atmoshpere and feeling. A clean room is easier to feel comfortable in than a messy one.
Now, light one sandlewood inscent and one jasmine inscent. Circle the space you wish to purify three times, carrying your inscents with you. (If it is inside, open all windows.) The smoke will remove some of the impurities. Generally I make the motion of several "purifying" symbols in the air above all doorways and windows.
Next, sit somewhere in the center of the area. Concentrate on you positive energy. Focus your energy around the space, engulfing the entire area with positive kharma. This will force all impurities out of that area.
When you have done this, circle the space, holding the inscents, until the inscents have burned out. This will keep the area pure longer.

First, and most importantly, you must be comfortable. I've found that either sitting down or laying down help with this. Find a place that feels good, a place you are familiar with and comfortable in.
Next, light one sandlewood and one jasmine inscent. (You may use homemade or store bought.) Place one on either side of you.
Concentrate on feeling positive energy flow through your body. Use this energy to envelope all your impurities. As this positive energy engulfs your negative impurities, try to draw the negative energy out of yourself.
As the smoke from the inscents rises, it takes the impurities with it. Feel the smoke wrap around your body drawing the impurities into it. As the impurities leave you, you will feel the negative energy leave as well, lifting a weight off of you.
When you feel your impurities gone, you should allow the incents to burn out, carrying positive energy with them.

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Emotional healing

Emotional healing is much like Emotional Purification. It helps focus emotions into positive energy. You must understand, that emotions are niether negative or positive, it's what you do with them that makes them one way or another. Emotional healing simply helps you focus your emotions into a positive direction.
First, try to decide which direction your emotions are taking you. If they are taking you in a positive direction, use this simply to focus yourself on a single goal. If your emotions are taking you in a negative direction, this will help you focus them on a positive goal. Either way, this method simply helps one focus on the positive.
Once you have done this, decide what it is you wish to focus your energy on. Relax focusing on this single point. Feel the energy in your emotions. Feel it flow through you. If these emotions are negative, try to reroute them into a positive direction. Feel your positive energy mix with the emotional energy. Remember to focus on that single point while doing this.
When you feel your energy flowing with your emotions, concentrate on what you wish to do with your energy. When you feel that you are focused, you should be able to accomplish the task which you have focused on. You should feel energized and sure of yourself.

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Mental Healing

You should use mental healing for stress. It is helpful for focusing yourself on a single task and relieving tension. It may also help with headaches and other tension related symptoms. It is simple and involves mostly relaxing techniques.
First, prepare a bath of warm water. To this bath add jasmine, lavender,cinnemon, and rosemary; just enough to have pleasent scent. Imerse yourself in the water. Feel the tension from your body and mind flow into the water.
When you are imersed in the water, relax into a trance-like state. Feel your positive energy flow through your body. You should feel your energy magnified by the water. Sit in the water until it is no longer comfortable or cold. When you get out of the tub, you leave your tension and stress in the water. As the water washes down the drain, so does your stress.
When you get out of the tub you should feel relaxed and positively energized. If you still feel tension, try a self purification.