The Eastbourne Kyokushinkai Karate Club focuses on strenuous physical training, especially fighting (Kumite) and self defence.
Kihon (Basic Technique)and Kata are also a large part of the training schedule. These are techniques that are designed to be useful to an individual when faced with any kind of confrontation in the real world. Kyokushin Karate is therefore disguishable from other forms of Karate by its characteristics of training, conditioning and realistic contact while sparring. This is necessary for the students of this unique style of Karate to fully appreciate the resiliency of the human body and spirit, preparing them for any confrontation that may occur.
Whether you are male or female, if you feel you could benefit from more confidence, better agility and co-ordination, feeling fitter while enjoying the company of a friendly group, then why not come and see how Kyokushinkai Karate can help you.
