sanjuanbasketball
2003-2004

Attitudes That Build Winners:
"Sports psychologists have identified the eleven mental attitudes directly related to success in competitive sports."

Drive~ provides the desire that carries an athlete to success. Dedicated athletes have a strong desire to improve, to compete and to win. No One gets to be best without a burning desire to be the best.
Agressiveness~ Winners make things happen instead of waiting for them to happen. They take charge, force action, and produce results. They assert themselves strongly, make their presence felt. They thrive on competition.
Determination~makes winners. The refusal to quit or accept defeat; the persistence to try and try and try again; the willingness to practice long and hard. Determined athletes are relentless in their efforts to improve and to win.
Responsibility~Winners accept total responsibility for their actions. They recognize their own mistakes and the need for change and improvement. They admit errors and will not blame others or make excuses.
Leadership~Winners tend to enjoy the role of leader. When leadership is needed, they step forward and take charge. They are dynamic prople who like to influence others and take control of situations.
Self-Confidence~builds winners. Winners have confidence in their abilities and can act decisively. They believe they can successfully meet challenges, handle unexpected situations. They never doubt their own ability.
Emotional Control~Successful athletes can handle the pressures of competitive sports. They stay cool, adjust quickly, and are not upset by bad breaks or bad calls. They deliver top performance regardless of the circumstances.
Mental Toughness~is a big factor in athletic success. Winners can accept strong criticism and rigorous training from a demanding coach. They recover quickly from setbacks, don't fall apart when the going gets rough.
Coachability~Winners respect the coach and the coaching process. They know that coaching is important to their development and progress as an athlete. They are reseptive to the coach's advice and follow it.
Concientiousness~Winners have high standard of character. They have a deep sense of obligation, and know a team must have discipline to be successful. They put the welfare of the team first, don't bend rules or regulation to suit themselves.
Trust~Winners are believers. They accept people at face value, and know that mutual trust is a major factor in building team morale and unity. Trusting athletes communicate and cooperate better with their teammates and coach.

Erich Wohlenberg
Varsity Basketball Coach
7551 Greenback Lane
Citrus Heights, Ca 95610-5687
Office 723-9110

 SPARTAN Varsity
SCOREBOARD:

Nov 25....Sac Waldorf 49.....San Juan 67: Bartlett 2, Hamel 7, Willis 17, Stewart 16, Feenstra 19, Longee 2, Borok 4.

Dec 2....Mesa Verde 53.....San Juan 42: Hamel 8, Stuart 3, Feenstra 23, Longee 2, Johnson 6.

Dec 11-13...Live Oak Tournament Champs!....

Dec 11....Colusa 34....San Juan 66: Hamel 8, Bartlett 3, Johnson 1, Webster 7, McLish 13, Singh 5, Chattman 8, Stewart 11, Borok 5, Feenstra 5.

Dec 12....Sierra Christian 59.....San Juan 60: Hamel 6, Bartlett 3, Webster 21, Willis 3, McLish 12, Stewart 4, Borok 4, Feenstra 7.

Dec 13....Encina 51....San Juan 52: Hamel 5, Bartlett 10, Johnson 10, Willis 8, Stewart 11, Feenstra 8.

Dec 18-20....Victory Christian Tournament....

Dec 18....Winters 50...San Juan 45: Hamel 13, Bartlett 6, Johnson 5, Longee 2, Willis 7, Chattman 5, Borok 7.

Dec 19....Central Catholic 51,...San Juan 53: Hamel 9, Bartlett 11, Johnson 9, Longee 2, Willis 5, Chattman 4, Stewart 9, Borok 4.

Dec 19...Marin Academy 54...San Juan 49: Hamel 2, Bartlett 5, Johnson 12, Longee 4, Willis 6, Chattman 5, Stewart 15.

Dec 23....Lincoln 67....San Juan 66: Hamel 11, Bartlett 7, Willis 2, Wallace 10, Chattman 4, Stewart 27, Borok 5.

Dec 29-31.... Tournament Placer....

Dec 29......Oakmont 47.....San Juan 53:
Dec 30......Placer 66....San Juan 41:
Dec 31......Granite Bay 70....San Juan 41:

Golden Empire League Season....

Jan 2.... Lindhurst 64...San Juan 62: Hamel 4, Bartlett 13, Willis 10, Stewart 15, Feenstra 20.

........JV San Juan 81... Lindhurst 55.

Jan 6....Marysville 57....San Juan 41: Hamel 2, Bartlett 4, Willis 2, Chattman 5, Stewart 11, Borok 5, Feenstra 12.

.........JV San Juan 54...Marysville 48.

Jan 8....Encina 51...San Juan 66: Hamel 3, Bartlett 4, Johnson 14, Stewart 28, Feenstra 17.

........JV San Juan 55....Encina 66

Jan 13....Golden Sierra 50....San Juan 45: Hamel 3, Bartlett 6, Johnson 9, Willis 11, Stewart 3, Feenstra 13.

Jan 15...Capital Christian 63....San Juan 49: Bartlett 2, Longee 2, Willis 9, Singh 1, Chattman 8, Stewart 9, Bokok 2, Feenstra 16.

Jan 20...Encina 66...San Juan 65: Hamel 3, Bartlett 7, Johnson 13, Longee 2, Willis 10, Chattman 6, Stewart 8, Borok 4, Feenstra 12.

Jan 22....Golden Sierra 45....San Juan 37: Hamel 6, Johnson 7, Longee 1, Willis 2, Stewart 11, Feenstra 10.

Jan 27....Lindhurst 31......San Juan 64: Hamel 6, Bartlett 2, Johnson 2, Willis 6, Singh 2, Padilla 4, Chattman 6, Stewart 7, Borok 2, Feenstra 27.

Jan 30....Marysville 73....San Juan 65: Hamel 4, Bartlett 2, Johnson 6, Longee 2, Willis 10, Wallace 2, Padilla 2, Stewart 7, Feenstra 28.

Feb 4....Capital Christian 54....San Juan 55: Hamel 7, Bartlett 4, Johnson 3, Willis 2, Wallace 2, Padilla 1, Stewart 17, Feenstra 19.

Feb 6....Golden Sierra 57....San Juan 50: Hamel 9, Bartlett 14, Johnson 7, Longee 2, Wallace 2, Stewart 8, Borok 2, Feenstra 6.

Feb 11....Marysville 49....San Juan 64: Hamel 13, Bartlett 2, Johnson 7, Longee 5, Willis 5, Wallace 7, Stewart 13, Borok 2, Feenstra 10.
.....JV San Juan 50.....Marysville 54.

Feb 13....Capital Christian....

Feb 18....Lindhurst....

Feb 20....Encina....

Feb 25-27....Playoffs....

SJ Var Bball Pics 3
SJ Var Bball Pics 2
SJ Var Bball Pics 1
SJ Jr Var Bball
Live Oak Tourny
Victory Christian Tourny
Kendall Armett Tourny


Coaching Staff and Team

Head Coach: Erich Wohlenberg
Assistant Coach:Tom Henderson, Kirt Feenstra

Athletic Director: Tom Henderson
Principal: Dave Terwilliger
League: Golden Empire League
JV Coach:Larry Smith
Frosh Coach:Greg Snyder


League Record 2001-2002: 13-3 (1st Place)
Overall Record 2001-2002: 25-6 (Playoffs lost in semi-finals to Amador)

 #3 Josh Hamel, 6'1" Sr, G
#4 Greg Bartlett, 6'0" Sr, G
#5 Sam Johnson, 5'11" Jr, G
#10 J.R. Longee, 6'0" Jr, G
#12 Nathan Willis, 5'10" Jr, G
#20 Sydney Wallace, 5'9" Jr, G
#22 Jesse Padilla, 5'9" Jr, F
#23 Verrod Chattman, 6'0" Jr, G
#24 Brandon Stewart, 6'2" Jr, F
#25 Tomas Borok, 6'3" Jr, C
#30 Flanders Feenstra, 6'5" Jr, C


Spartan's 2003-2004 Winter Sports Schedule:

 Boy's Basketball
Girl's Basketball
Wrestling


Links
MaxPreps.Com
Sac Area Hoops/Top Players
Sac-Joaquin Section (CIF)
SJ Basketball 2002-2003
SJ Basketball 2000-2001


San Juan Basketball Camp
    Where:
  • San Juan HS, 7551 Greenback Lane
    Citrus Heights, 95610
    Who:
  • Red Group ~ Boys and Girls, Grades 4-6 in 2004-05
  • Gray Group ~ Boys and Girls, Grades 7-9 in 2004-05
  • Varsity ~ Boys only, Grades 10-12 in 2004-05
    When:
  • Red Group ~ TBA
  • Gray Group ~ TBA
  • Varsity ~ TBA
    Cost:
  • Red Group ~ $50
  • Gray Group ~ $50
  • Varsity ~ $50 for the entire session including summer league games.
    Staff:
  • Taught by the San Juan Spartan Basketball coaching staff. Each player will receive individual instruction in the fundamental of the game; shooting, passing, dribbling, rebounding, and defense. Each day will consist of teaching skills, contests, league games and lots of fun!!!
    Sign Ups:
  • MAKE CHECKS PAYABLE TO SAN JUAN UNIFIED SCHOOL DISTRICT. Mail registration and checks to Erich Wohlenberg at the above address. No refunds after (TBA). A fee of $15 will be charged for returned checks. Click HERE for printable registration form.
    Questions:
  • Call Erich Wohlenberg, Boys Basketball Coach, 723-9110

Email: Ed Soto

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