Yoga Luz

 Arte de Yoga

 

 

Classes / Workshops in English, Spanish and German. For more information please contact Arte de Yoga at artedeyoga@hotmail.com or call us on (0034) 639 272 066.   

Vinyasa Flow Yoga Retreats 

El Palmar, Surfer Paradise Costa de Luz

Next one´s : 

16 - 18 October 2009 - El Palmar 

22 - 24 January 2010 - Grazalema

19 - 21 March 2010 - El Palmar

21 - 23 May 2010 - El Palmar

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Optional: Yoga Thai Massage or other treatments can be arranged

For more information in English or German call me on 0034 639 272 066 or email me at artedeyoga@hotmail.com.

Includes: all yoga teaching, one Reiki session, full board, shared accommodation with shared bath, 5 minutes from the beach. This does not include transport to venue, although we can arrange for shared transport once arriving in Jerez. This does not include flight to Jerez, Sevilla or Malaga. Cheap flights can be found with Ryanair or Easy Jet. Do not hesitate to contact me if you need any further information.

We can also assist you in finding accomodation in Jerez for the rest of the week or before the weekend and you can explore the cities of Jerez, Cadiz and Sevilla or just relax a few more days in the Costa de Luz or Sierra de Cadiz.

Weekend Retreat in March 2008 – Yoga practitioner from around the world in Caños de Mecca (USA, Australia, Great Britain, Germany, Spain)

Welcome anyone also on a short-term basis, if you are in Jerez or Cadiz on vacations, or if you are planning some yoga vacation, alone or with a group, we can always work out some kind of schedule, retreat etc. We are happy to colobarate with finding hotel accomodation, organising trekking and sightseeing in Jerez and surroundings, please call us on 0034 639 272 066.

Claudia discoverd the ancient science of YOGA while working and living in London. She has studied with teachers from the Iyengar institutes (Karin O Bannon - teacher training) as well as certified Ashtanga Yoga teachers (e.g.John Scott in England) and also with other inspiring yoga teachers (Godfrey Devereux - founder of Dynamic Yoga - teacher training, Pankaj Sharma, Becky Mallison etc.) in India, London, Thailand etc. Besides working asanas in a detailed way the classes emphasise breathing and continuous awareness of the self.

Workshops: 
  Villaluenga del Rosario es una de las poblaciones situadas dentro del Parque Natural Sierra de Grazalema. Foto: JUANDE 

 

 

 

 

Trekking, Seminarios de yoga, style Iyengar and Dynamic Yoga, Meditation, Pranayama, Yoga Nidra and Reiki

Grazalema is at 830 metres above sea level at the heart of the ´Natural Park´. There is plenty of fresh air and many people suffering from respiratory illnesses benefit from a stay here.

Silence (Asana) 

Movement (Vinyasa) 

Integration (Bandha) 

Respiration (Pranayama) 

Conscience (Meditation)  

Iyengar: "Yoga is a light, which, once lit, will never dim. The better your practice, the brighter the flame"

Casa Grande    dormitorio el ecucalipto      Casa Grande 

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If you want to be informed when Arte de Yoga is organising a retreat, please send an email to Arte de Yoga at artedeyoga@hotmail.com with the subject "retreat" and we will inform you of any forthcoming retreats. 

Retreats are normally on the Costa de Luz or Sierra de Cadiz in shared accomodation, vegetarian healthy organic food, yoga, reiki and fun.

Namaste

Claudia Steinhauser After having studied with various certified Ashtanga Yoga Teachers in the UK, Claudia attended a workshop of Godfrey Devereux in Spring London 2003. She liked his method combining Ashtanga, Viniyoga and Iyengar so much that she decided to apply for his foundation course and teacher-training course in Autumn 2003.   After the course, her adventure took her to Asia where she stayed off and again for the next two years. India moved her and especially in her first 6 months, she took a rocky ride on the Ganga experiencing moments between extreme madness, happiness, love and deep sadness. Leaving the Ganga behind, she learned to appreciate restorative classes of Arun, a Senior Iyengar Teacher in Bangalore and gave yoga lessons to children in a local NGO.

Second time back in India was a different experience and although she enjoyed being back in India, she felt she was not in the right place, she did another 3 months intensive yoga teacher training course with another excellent teacher, Karin O´Bannon (Senior Iyengar Teacher, Intermediate Level 3) in the Parmath Niketan which included Yoga Philosophy, Anatomy,  and Yoga Nidra with Matagi. This course made her feel ready to go out and teach.  The next three months were spent in Thailand giving yoga classes on Ko Tao and studying and enjoying Thai Yoga Massage in Chiang Mai.

Her own classes are a combination of a Dynamic Vinyasa Flow but she also offers the restorative and therapeutic approach the Iyengar method has taught her to appreciate. Well, she tries to teach yoga or let yoga be taught. Since 2005 she lives in Southern Spain, where she organises yoga classes, workshops and retreats. She is also an active member of the association Vida Plena (alternative treatment for former drug addicts) giving yoga classes, Thai massage and coordinating the proyect in the community of Proyecto Hombre. 

Thanks to all my teachers, Petra and Becky for having been my first teachers and friends in London, John Scott for having inspired me especially in the first workshop I attended to take yoga more serious, Godfrey for having given me a direction and go deeper, India for teaching me to observe me more closely and not too take life too serious, Karin for pushing me to action, Arun in Bangalore for having relaxed my forehead and the children of Samarthanam for having given me so much love!!

 

With Karin O´Bannon in Rishikesh

Karin O'Bannon is a certified Senior Intermediate level Iyengar instructor who has over 28 years of teaching experience.   She has studied in Pune, India with the Iyengars on numerous occasions, and is a past president of the Iyengar Yoga National Association of the United States (IYNAUS). 

OM Shanti OM

   

 

Claudia Steinhauser, Yoga Luz, Arte de Yoga, Cadiz, Costa de Luz, Retreats, Retiros, Yoga, Hatha Yoga, Iyengar, Dynamic Yoga