| Soul Food |
| Baked Banana Crumble |
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4 ripe, firm bananas, peeled
3/4 cup orange juice 1/2 cup quick-cooking oatmeal 3/4 cup brown sugar 1 teaspoon vanilla extract 1/2 teaspoon nutmeg 1/2 teaspoon salt 6 tablespoon cold butter, in 6 pieces
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Baked Banana Crumble Preparation:
20 minutes * Bananas are high in potassium,
niacin and vitamins A and C. *
Preheat an oven to 180ºC (350ºF
- 375ºF). Coat
four baking dishes
with nonstick cooking spray. * Combine orange juice and vanilla; reserve. Slice bananas lengthwise and place cut side up in four buttered baking dishes. Combine flour, oatmeal, brown sugar, nutmeg and salt. Add butter. Using a pastry blender or two knives, blend until mixture resembles small peas. Drizzle bananas with orange juice. Spoon crumble mixture over fruit. * Bake at 375 degrees for 15-20 minutes. * Serve warm with vanilla ice cream. Serves 4.
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