| Soul Food |
| Cinnamon Fried Banana |
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1 large, slightly green banana
2 level tablespoons cinnamon and sugar (mixed) Butter ice-cream or cream (if desired)
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Cinnamon Fried Banana Preparation:
20 minutes * Cooking: 1 hour *Serves
1 Bananas are high in potassium,
niacin and vitamins A and C. *
Preheat and coat
a pan with nonstick cooking spray. * Slice the banana into equal slices length wise. Fry it in a pan on both sides of each slice until slightly brown. * Smother butter thinly on banana. Fry further for a few minutes. Sprinkle cinnamon and sugar on while being fried. * Serve, when butter has been cooked in, with ice cream or cream.
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