ðH geocities.com /erikabeme79/0erikaweight_loss.htm geocities.com/erikabeme79/0erikaweight_loss.htm delayed x cfÔJ ÿÿÿÿ ÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÈ °o æ& OK text/html h…: æ& ÿÿÿÿ b‰.H Mon, 31 May 2004 12:44:53 GMT Û Mozilla/4.5 (compatible; HTTrack 3.0x; Windows 98) en, * bfÔJ æ&
Week | Date | Weight | Loss/Gain | Total Loss | BMI | Notes |
1 | 2/3/03 | 215.5 | n/a | n/a | 38.2 | First week of Weight Watchers! |
2 |
2/10/03 |
209.5 |
-6 |
-6 |
37.1 |
Awesome week! YEAHHHH! |
3 |
2/17/03 |
207 |
-2.5 |
8.5 |
36.7 |
Another nice week! Almost at 10lbs! |
4 |
2/24/03 |
203.5 |
-3.5 |
12 |
36 |
Very proud of myself! 12lbs total! =) |
5 |
3/3/03 |
200 |
-3.5 |
15.5 |
35.4 |
I think I'm on a great roll! =) |
6 |
3/10/03 |
199.5 |
-.5 |
16 |
35.3 |
Just -.5 =( But in the 100's!!!! :-O |
7 |
3/17/03 |
195.5 |
-4 |
20 |
34.6 |
I guess that water helped! Hit 20lbs lost! |
8 |
3/24/03 |
193.5 |
-2 |
22 |
34.3 |
SO close to the 180's... GO ME! |
9 |
3/31/03 |
190.5 |
-3 |
25 |
33.7 |
Hit 25 lbs lost - YAYAYAYAY! |
10 |
4/7/03 |
188.5 |
-2 |
27 |
33.4 |
In the 180's . . . I rule :D |
11 |
4/14/03 |
187 |
-1.5 |
28.5 |
33.1 |
Not a good exercise week =( |
12 |
4/21/03 |
184 |
-3 |
31.5 |
32.6 |
Hit 30 pounds lost.. YES!!!! |
13 |
4/28/03 |
180.5 |
-3.5 |
35 |
32 |
Whoa . . . 35 total!! ::bowing:: |
14 |
5/5/03 |
180.5 |
-0 |
35 |
32 |
First maintain - better than a gain! |
15 |
5/12/03 |
179 |
-1.5 |
36.5 |
31.7 |
I'm in the 170's :-O |
16 |
5/19/03 |
177.5 |
-1.5 |
38 |
31.4 |
Inching close to 40 lost! |
17 |
5/26/03 |
174 |
-3.5 |
41.5 |
30.8 |
Holy Crap! 41.5lbs lost! |
18 |
6/2/03 |
172.5 |
-1.5 |
43 |
30.6 |
Nice surprise... considering I feel bloated! |
19 |
6/9/03 |
170 |
-2.5 |
45.5 |
30.1 |
Yay! The 160's will be here next week! |
20 |
6/16/03 |
169 |
-1 |
46.5 |
29.9 |
I'm in the 160's :-O |
21 |
6/23/03 |
165.5 |
-3.5 |
50 |
29.3 |
omg omg omg! 50 pounds!!!!!! |
22 |
6/30/03 |
167 |
+1.5 |
48.5 |
29.6 |
My first gain :( |
23 |
7/7/03 |
163.5 |
-3.5 |
52 |
29 |
Kick butt week! Back to 50+ lost =) |
24 |
7/14/03 |
164.5 |
+1 |
51 |
29.1 |
::confused:: :( Gained muscle? |
26 |
7/28/03 |
161.5 |
-3 |
54 |
28.6 |
Great loss after vacation! |
Week | Date | Weight | Loss/Gain | Total Loss | BMI | Notes |
27 |
8/04/03 |
159 | -2.5 | 56.5 | 28.2 | YAYYYY! In the 150's! |
28 |
8/11/03 |
158.5 | -.5 | 57 | 28.1 | Getting close to 60 gone! |
29 |
8/18/03 |
156 | -2.5 | 59.5 | 27.6 | No longer "obese"! Just 'overweight' now! |
30 |
8/25/03 | 154 | -2 | 61.5 | 27.3 | 61!! Pounds gone forever!! =) |
31 |
9/01/03 | 153 | -1 | 62.5 | 27.1 | 4 more sticks of butter gone! |
32 |
9/08/03 | 152.5 | -.5 | 63 | 27 | Oh so close to the 140's... |
33 |
9/15/03 | 149.5 | -3 | 66 | 26.5 | In THE 140's!!!!!!!!!!!! |
34 |
9/22/03 |
150.5 |
+1 |
65 |
26.7 |
Up 1 and don't care - had a great week! |
35 |
9/29/03 |
148 |
-2.5 |
67.5 |
26.2 |
Back to the 140's! |
37 |
10/13/03 |
146 |
-2 |
69.5 |
25.9 |
Down 2 after a cruise! Yippppeeeee! |
38 |
10/20/03 |
143 |
-3 |
72.5 |
25.3 |
:-O great loss.. past 70 gone! |
39 |
10/27/03 |
143 |
-0 |
72.5 |
25.3 |
2nd maintain! |
40 | 11/03/03 | 140 | -3 | 75.5 | 24.8 |
WOOHOO! Almost in the 130's! |
41 |
11/10/03 |
141 | +1 | 74.5 | 25 | BAD weekend. Back on track! |
42 |
11/17/03 |
138.5 |
-2.5 |
77 |
24.5 |
In the 130's! (first time in 15 years!) |
43 |
11/24/03 |
138 |
-.5 |
77.5 |
24.4 |
Upping my exercise this week.. |
44 |
12/01/03 |
135 |
-3 |
80.5 |
23.9 |
YES! After Thanksgiving, no less! |
45 |
12/08/03 |
135 |
-0 |
80.5 |
23.9 |
3rd maintain! :) |
46 |
12/15/03 |
134.5 |
-.5 |
81 |
23.8 |
2 sticks of butter gone gone gone! |
47 |
12/22/03 |
133 |
-1.5 |
82.5 |
23.6 |
creeping to the 120's... |
48 |
12/29/03 |
132 |
-1 |
83.5 |
23.4 |
1 pound loss after Christmas! |
49 |
1/05/04 |
135.5 |
+3.5 |
80 |
24 |
Oops! BAD week! |
50 |
1/12/04 |
132.5 |
-3 |
83 |
23.5 |
Lost 3 pds of my 3.5 gain! YIPPPEEE! |
51 |
1/19/04 |
130 |
-2.5 |
85.5 |
23 |
10 pounds to go!! :-O |
52 |
1/26/04 |
130.5 |
+.5 |
85 |
23.1 |
gain - sick :( |
53 |
2/2/04 |
129.5 |
-1 |
86 |
22.9 |
IN THE 120's!!!!!!! |
54 |
2/16/04 |
131.5 |
+2 |
84 |
23.3 |
Chris here.. was off plan! |
55 |
2/23/04 |
127.5 |
-4 |
88 |
22.6 |
OMG! 3rd biggest loss. 7.5 to goooooo! |
56 |
3/1/04 |
129 |
+1.5 |
86.5 |
22.8 |
Had 4 bad days :( Back on track! (changed goal to 125) |
57 |
3/8/04 |
126 |
-3 |
89.5 |
22.3 |
**** HIT GOAL!!!!!!!!! **** |
58 |
3/15/04 |
125 |
-1 |
90.5 |
22.1 |
5 more weeks until lifetime! |
59 |
3/22/04 |
124 |
-1 |
91.5 |
22 |
4 more weeks until lifetime! |
60 |
3/29/04 |
126.5 |
+2.5 |
89 |
22.4 |
3 more weeks until lifetime! (TTOM.. blech!) |
61 |
4/5/04 |
124.5 |
-2 |
91 |
22.1 |
2 more weeks until lifetime! |
62 |
4/12/04 |
126.5 |
+2 |
89 |
22.4 |
1 more week until lifetime! |
63 |
4/19/04 |
126.5 |
0 |
89 |
22.4 |
LIFETIME!!! |
64 |
5/17/04 |
128.5 |
+2 |
87 |
22.8 |
|
65 |
5/31/04 |
127 |
-1.5 |
88.5 |
22.5 |
Trying to lose a few lbs for the summer/wedding/vacation :) |