It will take more than one therapy session for
rapid results. The initial session lasts one hour with each
follow up session being thirty minutes. Healing will take time.
The duration of the total therapy program depends on:
How much damage has been done
How fast your body heals
The stress factors in your daily routine
The status of your health
The length of time your condition has existed
Swedish Massage
Swedish Massage involves stroking, kneading and pressing
of the soft tissues of the entire body in order to induce a state of
total relaxation.
Deep Tissue Massage
Deep Tissue Massage involves working slow
and very deep with the muscles. Athletes and body builders seem to
prefer this technique. |