Hypnosis Induction Imagery

For best viewing results. Stare into the center of this interesting graphic image for about two minutes. Soon you will find yourself in a slightly altered, and slightly disociated state. This is similar to hypnosis because your mind is focused and concentrated on the movement of the object; however, you are still aware of what is going on around you, and you remain in total control at all times. This is very similar to the state of hypnosis which can be induced through hypnotherapy. Try giving yourself a very positive statement such as " I am very relaxed and calm right now." Good luck and enjoy.

Back