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HONORS & REWARDS
z Special Award of Henry Lal Gold Medal & Roll of Honor from General Pervaiz Musharaf, Chief Executive & President of Pakistan
· ROLL OF HONOR from Govt College Lahore
· ROLL OF HONOR from Punjab University
· ROLL OF HONOR from Govt F.C. College Lahore
· ROLL OF HONOR from Govt College of Physical Education & Sports Sciences.
· University Blue and Gold Medal from Punjab University
· Punjab Color from Pakistan Gymnastics Federation
· Golden Boy from Govt College lahore
· Declared Mr. F.C.2000 on the Sports Prize Distribution Function
· Cash Prize and University Shield from P.U. Vice Chancellor
· Allama Iqbal Medal fromPunjabThinkers Club
· Pride of Performance from Pakistan Bright Youth Council
· Black Belt (Honorary) from Pakistan Tenshinkan Karate-Do Federation
· 5th National Sports Talent Award 1997-98 from Pakistan Tenshinkan Karate-Do Federation
· 7th National Sports Talent Award 1999-2000 from Pakistan Tenshinkan Karate-Do Federation
· 8th National Sports Talent Award 2000-01 from Pakistan Tenshinkan Karate-Do Federation
· Youth Talent Award 2000 from Pakistan Bright Youth Council on the Antinarcotics day (5th June)
EXTRA CURRICULAR ACHIEVEMENTS
Ø Select in Pakistan team and nominated for south Asian gymnastics championship
Ø Participation in International Olympic Coaching and Administration course
Ø 1 Gold & 1 Bronze Medal in 27th National Games in Peshawar
Ø 1 Gold in All Pakistan Haji Khushhal Khan Championship 1999.
Ø 1 Gold Medal in National Games 2001 in Lahore
Ø 1 Bronze Medal in 34th National Gymnastics Championship in Peshawar.
Ø .Best Gymnast of All Pakistan Inter University (1999-2003) (4 times)
Ø Best Gymnast of Punjab University and Punjab Division (5 times) (1997-2002)
Ø Best Gymnast of 68th & 69th Punjab Games.
Ø 2 Gold and 1 Bronze Medal in 68th Punjab Games1999.
Ø 2nd Best Gymnast of All Pakistan Milo Championship 1999.
· Captain of Govt F.C. College Badminton Team, member of Cricket, Athletic and Rowing team and participation in P.U. Inter Collegiate Championship 1998-2000.
· Captain of Punjab University Gymnastics Team, member of Cricket, Athletics, Badminton and Rowing team and participation in P.U. Inter Collegiate Championship & All Pakistan Inter University 2000-2004.
MANAGING EXPERIENCE
I am awarded as different designations in different societies of different colleges
· Govt College, Lahore
ü Founder and President of Sports Promotion Society (1995-97)
ü Vice president of Garret Geographical Society (1996-97)
ü General secretary of Ravians Photographic Club (1996-97)
ü Executive member of Rifle Shooting Club (1996-97)
ü Member of Ravians Quiz Society (1995-97)
· Govt F.C. College, Lahore
ü Founder and President of Sports Promotion Society (1998-2000)
ü Member of ECONOMICS Society (1998-2000)
· Punjab University College Of Information Technology
ü Founder and President of Sports Promotion Society (2000-2002)
· Lahore Sailing Club
ü Press Secretary
· Govt College of physical Education, Lahore
ü Editor of College Magazine “NAM WAR”(Sehat-o-Jismani-taleem)
- Honorary Secretary
COACHING EXPERIENCE
I am serving as Gymnastics Instructor, Trainer and Physical Educationist in
q Punjab University from 20th Nov 2000
q Govt. F.C. College Lahore from 5th sep, 1998 to 2001. (3yrs)
q Govt. College of physical Education, Lahore
q Different Clubs of Pakistan Tenshinkan Karate-Do Federation
q Muslim Gymnastics Center
ATTENDED COURSES
· Participation in International Olympic Course ( 20 Days)
· Course on sports organized by In-Service Govt Teaching Training College.(10 Days)
· One Day sports medicine course organized by Mayo hospital
· One Day course on strength, nutrition and concentration on mind organized by Punjab sports board
6 day course on food and nutrition in Quaid –e-Azam Library.
ORGANIZED FUNCTIONS
v Punjab University
Ø 1st PUCIT Games in Punjab University Computer Science Dep’t on 14 -21st April 2003.
Ø 1st P.U. Inter Dep’t Gymnastics Championship on 16th Feb 2002.
Ø 10 top intra mural table tennis Championship in PUCIT on 4 -7th June 2002.
Ø Cricket Tournament in PUCIT on 5 – 10 jan 2003.
Ø Sports Prize Distribution Function in PUCIT on 10th June 2002
Ø Book Fair & Computer quiz Competition in PUCIT.
v Govt F.C. College, Lahore
Ø Intra mural table tennis Championship
Ø Cricket Tournament