|
Direction
|
Movement
|
Stance
|
Action
|
|
N
|
--
|
Feet together
|
Ready position
|
|
W
|
Lf toward W
|
L front stance
|
L high outside forearm block
<Yell!>
|
|
W
|
--
|
L front stance
|
R middle reverse punch
|
|
--
|
--
|
--
|
Slide the left foot inward
(i.e. toward the center of your body) and stop when it is halfway between
your previous stance. This is a 'half step'.
|
|
E
|
Rf toward E
|
R front stance
|
R high outside forearm block
|
|
E
|
--
|
R front stance
|
L middle reverse punch
|
|
N
|
Lf toward N
|
L back stance
|
Middle knifehand guarding
blocks
|
|
N
|
Forward
|
R front stance
|
R middle vertical spearhand
strike (L-hand open, palm-down, under the R-elbow) <Yell!>
|
|
--
|
--
|
--
|
Tuck and fold the arms as you
go into...
|
|
N
|
Forward CCW 360*
|
L front stance
|
L high backfist side strike
|
|
N
|
Forward
|
R front stance
|
R high backfist side strike
|
|
--
|
--
|
--
|
Tucking and folding the arms
again as you...
|
|
E
|
270* CCW, Lf toward E
|
L front stance
|
L high outside forearm block
|
|
E
|
--
|
L front stance
|
R middle reverse punch
|
|
--
|
--
|
--
|
Slide the Lf inward a 'half
step', then ...
|
|
W
|
Rf toward E
|
R front stance
|
R high outside forearm block
|
|
W
|
--
|
R front stance
|
L middle reverse punch
|
|
SE
|
Lf toward SE
|
L front stance
|
Middle forearm outside wedge
blocks
|
|
SE
|
Rf -->
|
--
|
R front kick
|
|
SE
|
Drop Rf
|
R front stance
|
R middle straight punch
|
|
SE
|
--
|
R front stance
|
L middle reverse punch
|
|
SW
|
Rf toward SW
|
R front stance
|
Middle forearm outside wedge
blocks
|
|
SW
|
Lf-->
|
--
|
L front kick
|
|
SW
|
Drop Lf
|
L front stance
|
L middle straight punch
|
|
SW
|
--
|
L front stance
|
R middle reverse punch
|
|
S
|
Lf toward S
|
L front stance
|
L rising forearm block
|
|
S
|
Forward
|
R front stance
|
R rising forearm block
|
|
W
|
270* CCW, Lf toward W
|
Horse stance (chest-N)
|
L knifehand strike
|
|
--
|
Lf -> Rf
|
Feet together
|
--
|
|
E
|
Rf toward E
|
Horse stance (chest-N)
|
R knifehand strike <Yell!>
|
|
N
|
Rf -> Lf
|
Feet together
|
Ready position.
|
