|
Direction
|
Movement
|
Stance
|
Action
|
|
N
|
--
|
Feet together
|
Ready position (L-fist in
right hand)
|
|
W
|
Lf toward W
|
L back stance
|
Twin forearm block <Yell!>
|
|
W
|
--
|
L back stance
|
R high inverted knifehand
strike
(Draw the L fist into the right shoulder)
|
|
W
|
Shift Lf
|
L fixed stance
|
L side punch
|
|
--
|
Lf -> Rf
|
Feet together
|
--
|
|
E
|
Rf toward E
|
R back stance
|
Twin forearm block
|
|
E
|
--
|
R back stance
|
L high inverted knifehand
strike
(Draw the R fist into the left shoulder)
|
|
E
|
Shift Rf
|
R fixed stance
|
R side punch
|
|
N
|
Rf -> Lf
|
Feet together (chest-E)
|
Both firsts chambered at the
right hip
|
|
N
|
Lf -->
|
--
|
L side kick
|
|
N
|
Drop Lf
|
L back stance
|
Middle knifehand guarding
blocks
|
|
N
|
Forward
|
R back stance
|
Middle knifehand guarding
blocks
|
|
N
|
Forward
|
L back stance
|
Middle knifehand guarding
blocks
|
|
N
|
Forward
|
R front stance
|
R middle vertical spearhand
strike <Yell!>
|
|
E
|
CCW 270*, Lf toward E
|
L back stance
|
Twin forearm blocks
|
|
E
|
--
|
L back stance
|
R high inverted knifehand
strike
(Draw the L fist into the right shoulder)
|
|
E
|
Shift Lf
|
L fixed stance
|
L side punch
|
|
--
|
Lf -> Rf
|
Feet together
|
--
|
|
W
|
Rf toward W
|
R back stance
|
Twin forearm blocks
|
|
W
|
--
|
R back stance
|
L high inverted knifehand
strike
(Draw the R fist into the left shoulder)
|
|
W
|
Shift Rf
|
R fixed stance
|
R side punch
|
|
S
|
Lf slightly forward toward S
|
L front stance
|
R middle inner forearm scoop
block
|
|
S
|
Rf -->
|
---
|
R front kick (maintain hand
positions)
|
|
S
|
Drop Rf
|
R front stance
|
L middle reverse punch
|
|
S
|
--
|
R front stance
|
L middle inner forearm scoop
block
|
|
S
|
Lf -->
|
--
|
L front kick (maintain hand
positions)
|
|
S
|
Drop Lf
|
L front stance
|
R middle reverse punch
|
|
S
|
Rf -> Lf
|
Feet together (chest-E)
|
Both fists chambered at Left
hip
|
|
S
|
Rf -->
|
--
|
R side kick
|
|
S
|
Drop Rf
|
R back stance
|
Middle forearm guarding blocks
|
|
W
|
270* CCW, Lf toward W
|
L back stance
|
Middle forearm guarding blocks
|
|
E
|
Lf -> Rf, then step Rf
toward E
|
R back stance
|
Middle forearm guarding blocks
<Yell!>
|
|
N
|
Rf -> Lf
|
Feet together (chest-N)
|
Ready position.
|
