|
Direction
|
Movement
|
Stance
|
Action
|
|
N
|
--
|
Feet together
|
Ready position
|
|
N
|
Lf toward W
|
Horse stance (chest-N)
|
R middle straight punch <Yell!>
|
|
N
|
--
|
<same>
|
L middle straight punch <Slowly
& Exhaling>
|
|
N
|
--
|
<same>
|
R middle straight punch
|
|
N
|
--
|
<same>
|
L middle straight punch
|
|
N
|
Lf -> Rf, then Rf toward
E,
stomping the foot
|
Horse stance (chest-N)
|
R middle straight punch <Slowly
& Exhaling>
|
|
N
|
--
|
<same>
|
L middle straight punch
|
|
N
|
--
|
<same>
|
R middle straight punch
|
|
NE
|
Shift Rf toward NE
|
R front stance
|
R high outside forearm block
|
|
NE
|
Lf -->
|
--
|
L front kick
|
|
NE
|
Drop Lf
|
L front stance
|
L middle straight punch
|
|
NE
|
--
|
L front stance
|
R middle reverse punch
|
|
NW
|
Lf toward NW
|
L front stance
|
L high outside forearm block
|
|
NW
|
Rf -->
|
--
|
R front kick
|
|
NW
|
Drop Rf
|
R front stance
|
R middle straight punch
|
|
NW
|
--
|
R front stance
|
L middle reverse punch
|
|
N
|
Rf toward N
|
R front stance
|
Extend L arm as a knifehand,
then
sliding the R open hand over the length of L arm
do R knifehand strike. <Slowly & Exhaling>
|
|
N
|
--
|
R front stance
|
Next, do a L knifehand strike
(as above) <Slowly & Exhaling>
|
|
N
|
--
|
R front stance
|
R middle straight punch
|
|
N
|
Forward
|
L front stance
|
Extend R arm as a knifehand,
then
sliding the L open hand over the length of R arm
do L knifehand strike. <Slowly & Exhaling>
|
|
N
|
--
|
L front stance
|
Next, do a R knifehand strike
(as above) <Slowly & Exhaling>
|
|
N
|
--
|
L front stance
|
L middle straight punch
|
|
N
|
Forward
|
R front stance
|
R middle straight punch <Yell!>
|
|
N
|
Lf -> Rf
|
Feet together (chest-E)
|
Both fists chambered at the right
hip
|
|
N
|
Lf -->
|
--
|
L side kick
|
|
N
|
Drop Lf
|
L front stance
|
R horizontal elbow strike into
the L open palm
|
|
S
|
Rf -> Lf
|
Feet together (chest-E)
|
Both fists chambered at the
left hip
|
|
S
|
Rf -->
|
--
|
R side kick
|
|
S
|
Drop Rf
|
R front stance
|
L horizontal elbow strike into
the R open palm
|
|
E
|
Lf toward E
|
L back stance
|
Twin knifehand blocks
|
|
E
|
Forward
|
R front stance
|
R middle vertical spearhand
strike
|
|
W
|
Rf toward W
|
R back stance
|
Twin knifehand blocks
|
|
W
|
Forward
|
L front stance
|
L middle vertical spearhand
strike
|
|
S
|
Lf toward S
|
L front stance
|
L high outside forearm block
|
|
S
|
--
|
L front stance
|
R middle reverse punch
|
|
S
|
Forward
|
R front stance
|
R high outside forearm block
|
|
S
|
--
|
R front stance
|
L middle reverse punch
|
|
S
|
hopping forward off the R foot
|
Crossed stance (chest-W)
Rf x'd behind the Lf
|
L downward backfist strike <Yell!>
|
|
E
|
Rf toward E, 270* CW
|
R front stance
|
Double forearm guarding blocks
|
|
W
|
Rf -> Lf, then Lf toward W
|
L front stance
|
Double forearm guarding blocks
|
|
N
|
Lf -> Rf
|
Feet together (chest-N)
|
Ready position.
|
