|
Direction
|
Movement
|
Stance
|
Action
|
|
N
|
--
|
Feet together (chest-N)
|
Ready position (L-fist in R
hand)
|
|
W
|
Lf toward W
|
L back stance
|
L middle inverted ridgehand
block <Yell!>
|
|
W
|
--
|
--
|
L front kick (maintain
hand positions)
|
|
W
|
Forward
|
R cat stance
|
R middle upward palm pressing
block
|
|
E
|
Rf toward E
|
R back stance
|
R middle inverted ridgehand
block
|
|
E
|
--
|
--
|
R front kick
|
|
E
|
Forward
|
L cat stance
|
L middle upward palm pressing
block
|
|
N
|
Lf toward N
|
L back stance
|
Middle knifehand guarding
blocks
|
|
N
|
Shift Lf
|
L front stance
|
R upward elbow strike (L fist
at hip)
|
|
N
|
Forward
|
R back stance
|
Middle knifehand guarding
blocks
|
|
N
|
Shift Rf
|
R front stance
|
L upward elbow strike (R fist
at hip)
|
|
N
|
Forward
|
L front stance
|
Twin high punches
|
|
N
|
Forward
|
R front stance
|
Twin middle upset
punches <Yell!>
|
|
S
|
Lf toward S
|
L front stance
|
High X-block
|
|
E
|
Lf -> Rf, then Lf toward E
|
L back stance
|
L vertical backfist strike
|
|
E
|
Shift Lf
|
L front stance
|
L inward middle forearm block
|
|
E
|
--
|
L front stance
|
R high reverse punch
|
|
W
|
Lf -> Rf, then Rf toward W
|
R back stance
|
R vertical backfist strike
|
|
W
|
Shift Rf
|
R front stance
|
R inward middle forearm block
|
|
W
|
--
|
R front stance
|
L high reverse punch
|
|
S
|
Rf->Lf, then Lf toward S
|
L front stance
|
Double forearm guarding blocks
|
|
S
|
Shift Lf forward
|
L fixed stance
|
L side punch
|
|
S
|
Rf -->
|
--
|
R side kick
|
|
S
|
Drop Rf toward S
|
R front stance
|
Double forearm guarding blocks
|
|
S
|
Shift Rf forward
|
R fixed stance
|
R side punch
|
|
S
|
Lf -->
|
--
|
L side kick
|
|
S
|
Drop Lf toward S
|
L back stance
|
Middle knifehand guarding
blocks
|
|
S
|
Shift Lf
|
L front stance
|
Scissor palm pressing blocks
(L- upward, R- downward) <Slowly & Exhaling>
|
|
S
|
Forward
|
R back stance
|
Middle knifehand guarding
blocks
|
|
S
|
Shift Rf
|
R front stance
|
Scissor palm pressing blocks
(R- upward, L- downward) <Slowly & Exhaling>
|
|
E
|
Lf -> Rf
|
Feet together (chest-E)
|
R parallel block (L fist at
hip) <Slowly & Exhaling>
|
|
E
|
Rf toward E
|
R back stance
|
Pole block
|
|
W
|
Rf -> Lf, then Lf toward W
|
L back stance
|
Pole block <Yell!>
|
|
N
|
Lf -> Rf
|
Feet together (chest-N)
|
Ready position.
|
