|
Direction
|
Movement
|
Stance
|
Action
|
|
N
|
--
|
Feet together
|
Ready position (open hands
crossed over one another
in front of belt, left hand over right.)
|
|
N
|
Lf toward W
|
Horse stance (chest-N)
|
L inside palm heel block
|
|
N
|
--
|
<same>
|
R middle straight punch
|
|
N
|
--
|
<same>
|
L middle straight punch
|
|
E
|
Shift Rf
|
R back stance
|
Twin forearm block
|
|
E
|
--
|
R back stance
|
L inward hammer fist strike
(R fist is drawn to the L shoulder)
|
|
E
|
Shift Rf
|
R fixed stance
|
R side punch
|
|
E
|
Rf -> Lf
|
Feet together
|
R downward knifehand strike
|
|
E
|
Lf toward E
|
L front stance
|
L middle straight punch
|
|
N
|
Lf toward N
|
L front stance
|
L low forearm block
|
|
N
|
Forward
|
R front stance
|
R middle straight punch
|
|
N
|
Lf -> Rf, slowly
|
Feet together (chest-NW)
|
Slowly reach out and cup the R
fist with the L hand.
|
|
N
|
Rf -->
|
--
|
R side kick
|
|
N
|
Drop Rf
|
R back stance
|
R knifehand strike
|
|
N
|
Forward
|
L front stance
|
L middle straight punch
|
|
N
|
Forward
|
R front stance
|
R middle straight punch <Yell!>
|
|
E
|
Lf toward E
|
L back stance
|
Double knifehand guarding
blocks
|
|
E
|
Forward
|
R front stance
|
R middle vertical spearhand
strike
|
|
W
|
Shift Lf toward W
|
L back stance
|
Double knifehand guarding
blocks
|
|
W
|
Rf -->
|
--
|
R roundhouse kick
|
|
W
|
Drop Rf
|
R back stance
|
Double knifehand guarding
blocks
|
|
W
|
Lf -->
|
--
|
L roundhouse kick
|
|
W
|
Drop Lf
|
L back stance
|
Double knifehand guarding
blocks
|
|
S
|
Lf toward S
|
L front stance
|
L low forearm block
|
|
S
|
Shift Lf
|
L back stance
|
R middle reverse parallel
punch
|
|
S
|
Forward
|
R back stance
|
L middle reverse parallel
punch
|
|
S
|
Forward
|
L back stance
|
R middle reverse parallel
punch
|
|
S
|
Shift Lf
|
L front stance
|
Low X-block
|
|
N
|
Rf toward S, turning 180* CCW
|
L back stance
|
R elbow strike (toward S)
(L fist chambered at hip) <Yell!>
|
|
W
|
CCW 270*, Lf -> Rf
|
Feet together (chest-W)
|
Scissor blocks (L-low, R-high)
|
|
W
|
--
|
<same>
|
Scissor blocks (R-low, L-high)
|
|
W
|
Lf toward W
|
L back stance
|
Double knifehand guarding
blocks
|
|
E
|
Lf -> Rf, then Rf toward E
|
R back stance
|
Double knifehand guarding blocks
<Yell!>
|
|
N
|
Rf -> Lf
|
Feet together (chest-N)
|
Ready position.
|
