Direction
|
Movement
|
Stance
|
Action
|
N
|
--
|
Feet together (chest-N)
|
Ready position.
|
W
|
Lf toward W
|
L back stance
|
Twin knifehand block <Yell!>
|
W
|
Forward
|
R front stance
|
Simultaneously do:
Left rising knifehand block &
Right inverted knifehand strike
|
E
|
Rf toward E
|
R back stance
|
Double knifehand guarding
blocks
|
E
|
Forward
|
L front stance
|
L high straight punch
|
N
|
Lf toward N
|
L back stance
|
Double knifehand guarding blocks
|
S
|
Rf -> Lf
|
Feet together (chest-E)
|
both fists chambered at the
left hip
|
S
|
Rf -->
|
--
|
R side kick
|
N
|
Drop Rf toward S
|
L back stance
|
Double knifehand guarding
blocks
|
N
|
Step forward toward N onto Rf
|
--
|
--
|
N
|
Jump off the Rf -->
|
--
|
R jump side kick <Yell!>
|
N
|
<Land>
|
R back stance
|
Double knifehand guarding
blocks
|
E
|
CCW 270*, Lf toward E
|
L back stance
|
L low knifehand block
|
E
|
Shift Lf
|
L front stance
|
Reach out with both hands and grap
your opponent's head
|
E
|
R knee -->
|
--
|
R knee strike into into open
palms
|
W
|
Drop Rf -> Lf, then Lf
toward W
|
L front stance
|
R high ridgehand strike
(left open hand should be blocking beneath the right elbow)
|
W
|
Rf -->
|
--
|
R roundhouse kick
|
W
|
Lf -->
|
--
|
L reverse side kick
|
E
|
Drop Lf->Rf, then Rf toward
E
|
R back stance
|
Double forearm guarding blocks
|
NE
|
Lf -->
|
--
|
L roundhouse kick
|
S
|
Drop Lf->Rf, then Rf toward
S
|
R back stance
|
Pole block
|
S
|
Jump and spin 360* CCW in the
air
|
--
|
--
|
S
|
<Land>
|
R back stance
|
Double knifehand guarding
blocks <Yell!>
|
S
|
Forward
|
L front stance
|
R low inverted spearhand
thrust
(L open hand blocking at the right shoulder)
|
S
|
Shift Lf
|
L back stance
|
Simultaneously do:
L low forearm block (toward S)
R high backfist strike (toward N)
|
S
|
Forward
|
R front stance
|
R middle vertical spearhand
strike
|
W
|
270* CCW, Lf toward W
|
L front stance
|
Double forearm guarding blocks
|
W
|
Rf toward W
|
Horse stance (chest-S)
|
R middle inside forearm block
(inward direction, toward W)
(L fist should be under R-elbow, arm parallel to floor)
|
W
|
--
|
<same>
|
R vertical backfist strike (to
the temple)
|
E
|
Rf --> toward E
|
--
|
R side kick
|
E
|
Drop Rf forward, then
immediately Lf -->
|
--
|
L side kick
|
W
|
Drop Lf -> Rf, then Rf
toward W
|
R back stance
|
Rising knifehand X-block
(this block should travel in an upward motion,
blocking over the entire body.)
|
W
|
Forward
|
L front stance
|
Double upward palm pressing
blocks
|
E
|
Rf toward E
|
R front stance
|
R rising forearm block
|
E
|
--
|
R front stance
|
L high reverse punch <Yell!>
|
N
|
Rf -> Lf
|
Feet together (chest-N)
|
Ready position.
|