|
Direction
|
Movement
|
Stance
|
Action
|
|
N
|
Ready
|
Feet together
|
<none>
|
|
N
|
Rf backward
|
L back
|
Rising knifehand X-block
(middle-level) <Yell!>
|
|
N
|
Rf forward
|
|
R high twisting kick (sometimes
called an 'inverted roundhouse kick')
(Note: traditionally this was a low twisting kick - to the groin)
|
|
N
|
Drop Rf
|
R front
|
R middle punch, followed
quickly by:
L middle reverse punch
|
|
N
|
Rf backward
|
L front
|
L rising forearm block,
followed quickly by:
L low forearm block
|
|
NE
|
Look toward NE, keep feet
fixed
|
|
Double palm pressing block,
shoulder level
<Slowly & Exhaling>
|
|
SE
|
Right (135*)
|
Lf -> R-knee
(chest-SE)
|
|
|
SE
|
Step Lf out into
|
Horse
(chest-SE)
|
L upward palm pressing block
<Slowly & Exhaling>
|
|
SE
|
|
Horse
|
R middle punch
|
|
SE
|
|
Horse
|
L low punch (R fist guards at
L shoulder)
|
|
SE
|
|
|
immediately draw the L hand back
and to the left side of head, chambering for..
|
|
SE
|
|
Horse
|
L backfist strike (to
opponent's face), R-fist guards under L-elbow
|
|
S
|
Pull Rf to Lf, then Lf toward
S, into:
|
L back
|
Double knifehand guarding
blocks
|
|
S
|
Lf ->
|
|
L high front kick
|
|
S
|
Drop Lf
|
L front
|
L high horizontal spearhand
thrust (i.e. palm face down), followed quickly by..
|
|
S
|
|
L front
|
R high spearhand thrust
|
|
S
|
Rf ->
|
|
R high side kick
|
|
N
|
Drop Rf toward S,
then pivot Left (180*) to face N
|
L back
|
Double forearm guarding blocks
|
|
S
|
Rf toward N,
then pivot Left (180*) to face S
|
L back
|
Double knifehand guarding
blocks
|
|
N
|
Turn left another 180* on ball
of Rf,
to face N
|
L back
|
Double knifehand guarding
blocks
|
|
E
|
Pivot Lf (90*)
|
Horse
(chest-E)
|
"9" block (L-up,
R-down)
|
|
S
|
Rf toward N,
then pivot 180* Left to face S
|
L front
|
L low knifehand block
<Slowly>
|
|
S
|
Rf ->
|
|
R high roundhouse kick
|
|
S
|
Drop the Rf, then jump off
both legs
|
|
R jumping side kick
|
|
S
|
Drop both feet
|
R front
|
Twin high punches
<Yell!>
|
|
SE
|
Look toward SE, feet fixed
|
|
Double palm pressing block,
shoulder level
<Slowly & Exhaling>
|
|
SE
|
|
|
L upset punch
|
|
N
|
Left (180*)
|
L front
|
R elbow strike (into the L
palm), middle level
|
|
N
|
Rf forward toward N,
bringing Rf high in the air, then stomping down.
The Lf comes in and behind the Rf
|
R x'd in front of L
<stomp!>
|
Double forearm guarding blocks
|
|
NW
|
Bring Lf -> R-knee
|
Crane
(chest NW)
|
chamber both fists to the left
side
|
|
NW
|
Step Lf out into
|
Horse
(chest-NW)
|
Both fists still chambered at
L side, quickly follow with..
|
|
NW
|
|
Horse
|
R upward palm pressing block
<Slowly>
|
|
NW
|
|
Horse
|
L middle punch, quickly
followed by...
|
|
NW
|
|
Horse
|
R low punch (L fist guards at
right shoulder)
|
|
NW
|
|
|
immediately draw the R hand
back and to the right side of head, chambering for..
|
|
NW
|
|
Horse
|
R backfist strike (to face)
(L fist guards under the R elbow)
|
|
S
|
CCW (135*) with Lf into
|
L front
|
R high ridgehand strike
(L open hand guards under the R-elbow)
|
|
S
|
Rf ->
|
|
R jumping roundhouse kick
|
|
N
|
Drop Rf toward S,
then CCW 180* to face N, Lf ->
|
L front
|
Twin high punches
|
|
N
|
<Shift Lf>
|
L back
|
R uppercut punch
(pull L-fist to the R-shoulder)
|
|
W
|
Rf forward, into:
|
Horse
(chest-W)
|
"9" block (L-up,
R-down)
|
|
S
|
<Shift Lf>
|
L back
|
Low ridgehand guarding blocks
|
|
N
|
CW 180*
|
R back
|
Low ridgehand guarding blocks
|
|
N
|
Forward
|
Horse
(chest-E)
|
Mountain block
|
|
S
|
Lf toward S, into:
|
Horse
(chest-W)
|
Mountain block
|
|
S
|
Forward
|
R front
|
R rising forearm block,
followed quickly by..
|
|
S
|
|
R front
|
L high reverse punch
|
|
N
|
Left (180*)
|
L front
|
L rising forearm block
|
|
N
|
|
L front
|
R high reverse punch
<Yell!>
|
|
N
|
Pull Lf -> Rf
|
Feet together
|
Ready.
|
