faltaekwondo5

FALMOUTH

COLLEGE OF ART

TAEKWON-DO

Ju-Che Hyung

Direction	Movement	Stance	Action
N		Feet together	Both fists on hips (arms on the same plane as body)
N	Lf toward W	Horse (chest-N)	Twin high inward forearm blocks (ulna sides of wrist)
N	--	Horse	Reach forward with R-hand and pull oppnent into:
N		Horse	L middle straight punch <Yell!>
N	Lift Rf	Crane	Twin high wedging blocks (ulna sides of wrist)
E	Rf ->		R side kick <Slowly!>
W	without dropping the Rf, CW 180*		R hook kick <Slowly!>
W	Drop Rf	R x'd in front of L (chest-S)	R horizontal backfist strike (L fist chambered at hip) (palm of fist faces up)
S	Lf ->		L twisting kick (inverted roundhouse)
S	without dropping Lf		L side kick
S	drop Lf	Horse stance (chest-W)	L knifehand strike
S	pivot forward on balls of feet	L front	Right high elbow strike into the left open palm
W	Lf -> Rf	L x'd in front of R	L low reverse ridgehand block (R open hand rests on L wrist)
E	Rf forward	R back	Twin knifehand guarding blocks
E	Jump & Spin 180* CCW in air		L knifehand strike (in the air)
E	<land>	L back	maintaining hand position of knifehand strike
N	Rf toward E	Horse (chest-N)	Twin high inward forearm blocks (ulna side of wrist)
N		Horse	reach forward with left hand an pull opponent into:
N		Horse	R middle straight punch
N	Lf ->	Crane (chest-N)	Twin high wedging blocks (ulna sides of wrists)
W	Lf ->		L Side kick <Slowly!>
E	without dropping the Lf, CCW 180*		L spinning hook kick <Slowly!>
E	Drop Lf	L x'd in front of R	L horizontal backfist strike (R fist chambered at belt) (palm of fist faces up)
S	Rf ->		R twisting kick
S	without dropping the Rf		R side kick
S	Drop Rf	Horse (chest-E)	R knifehand strike
S	pivot forward on balls of the feet		L high elbow strike into R open hand
E	Rf ->	R x'd in front of Lf	R low reverse ridgehand block (L open hand rests on the R-wrist)
W	CCW 180*	L back	Twin knifehand guarding blocks
W	Jump & Spin 180* CW in air		R knifehand strike
W	<land>	R back	Maintaining hand position from knifehand strike above
W	Lf ->		Left axe kick
W	Drop Lf	L cat	Twin forearm guarding blocks
N	Rf -> Lf	Feet together	"hands to heaven"
N	Step Lf backward, then Slide backward	R cat	R downward elbow strike (L fist chambered at the hip)
N	Shift Lf	R front	L crescent arc-hand strike
N	Step Rf backward, then Slide backward	L cat	L downward elbow strike (R fist chambered at the hip)
N	Shift Rf	L front	R crescent arc-hand strike
N	Lf backward	R front	Twin inward knifehand strikes (to the neck)
N	Rf backwards	L front	R downward reverse punch (You are attacking someone on the ground, beneath you)
N	Step Lf behind Rf, then Slide Rf backward	L cat	L downward forearm block (ulna side of wrist) (block is parallel to the floor)
N	Jump & Spin 180* CW in the air		R jump spinning hook kick
N	<land>	R back	Twin forearm guarding blocks
N	Step Rf behind Lf, then Slide Lf backward	R cat	R downward forearm block (ulna side of wrist) (block is parallel to the floor)
N	Jump & Spin 180* CCW in the air		L jump spinning hook kick
N	<land>	L back	Twin forearm guarding blocks
N	Run forward, taking two steps, jumping off the Lf		Jump flying scissor kick
N	<land>	Horse (chest-N)	Twin upward palm-heel block (the wrists are together, fingers pointing away)
S	Slide Rf toward N, turning to face S in:	L back	Right elbow strike (behind you, toward N)
N	CCW 180*, Lf->		L back kick (side kick)
N	Drop Lf	L back	L vertical backhand strike (R fist chambered)
N	Rf -> Lf	Feet together
N	Jump UP only (not forward)		R straight punch (in the air)
N	<land> then slide Rf forward	R front	L downward knifehand strike (to collar bone)
N	Lf forward	L front	Right middle reverse punch <Yell!>
N	Rf -> Lf	Feet together	Ready.

A note on the scissor kick:
This is essentially the same as doing a split mid-air. Once you leave the ground and achieve maximum height for your jump, you will SIMULTANEOUSLY thrust your left leg out in a front (or 'twisting') kick, attacking an opponent on your left, AND thrust your right leg out into a side kick, attacking an opponent to your right. Because of the way you will need to twist your hips, the ball of the left foot (i.e. its striking surface) will actually point mostly backwards (as it would in relation to your right leg if you were doing a split on the ground.)

Those who cannot physically perform the technique will take the appropriate number of steps and then, on the ground, do a Left "twisting" kick toward their left; drop the kicking leg and immediately do a Right side kick toward their right. The USTF allows students age 35 and over to substitute Ko-Dang hyung for this pattern during testing.