Ingredients : | |||
Walnuts | 40g | Peanuts | 40g |
Dried Red Dates | 10 | Dried Black Mushrooms | 8 |
Chicken Claws | 8 | Dried Tangerine Peel | 1/4 pc |
Method : | |
1. | Soak the mushrooms until tender, trim and squeeze out excess water. Soak tangerine peel until tender, scrape off membrane and rinse. |
2. | Soak the dates and remove its stones. Wash the walnuts and peanuts and drain for later use. |
3. | Wash the chicken claws and scald with hot boiling water for 5 mins then rinse and drain for later use. |
4. | Bring about 8 cups of water to boil. Put in all the ingredients, turn to lower heat after boil and simmer for about 2 hours, season with some salt and serve hot. |
Ideal For : | |
1. | Black mushroom can control the amount of cholesterol and also has the anti-cancer element. |
2. | Walnut can strengthen our kidneys and lungs, and give us good complexion. |