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Assorted Vegetables in Portuguese Sauce ¸²¥ÄÖK¥|½ | |
Equipment : | |
saucepan (M) | chopper & chopping board |
measuring jug | utility bowl (S) |
utility plate (S) | jelly mould |
wooden spoon | draining ladle |
paring knife | bamboo chopsticks |
measuring spoon | heatproof mould |
Ingredients : | |
broccoli | 125 g |
cauliflower | 125 g |
baby corn shoots | 100 g |
button mushrooms | 100 g |
vegetable stock | 250 ml |
Sauce : | |
salt | 1/2 tsp |
sugar | 1/4 tsp |
curry powder | 1/2 tsp |
flour | 1 rounded tbsp |
evaporated milk | 75 ml |
coconut milk | 125 ml |
vegetable stock | 200 ml |
Method : | |
1. Preheat an oven to 190¢J. |
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2. Wash broccoli and cauliflower. Remove the tough fibres and cut into florets. | |
3. Cut large corn shoots and mushrooms in half lengthwise. | |
4. Bring stock to the boil. Add broccoli and cauliflower and boil for 3 minutes. Drain and keep the stock as a sauce ingredient. | |
5. Arrange the vegetables nicely on a heatproof mould. | |
6. Prepare the sauce. Cook it over low heat until it thickens. | |
7. Pour the sauce over the vegetables. Bake for 10 - 15 minutes. Serve hot. |