There are 2n natural numbers 1,2,...,2n.
Pick up any n natural numbers out of those
2n natural numbers and order them like:
a1<a2<........<an ,
and order the remaining n integers like:
b1>b2>........>bn .
Then prove that
|a1-b1|+|a2-b2|+...+|an-bn|=n2 .