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Top 7 Steps To Improving Your Concentration
By: Christopher M. Knight
- Start by eliminating all thoughts, concepts, ideas, and all
information that is not relevant to what you have decided is the most important issue to
concentrate on. You can only get what you focus on most, so be careful on what you decide
to focus on.
- Take control of your surroundings. Make sure you are at peace with
your environment, and if you're not, CHANGE it. Add warmer lighting, or better air
conditioning or put your facility in an order that allows your mind to not wander off
thinking about how you are uncomfortable in your space.
- Slow down, take a deep breath and visualize yourself getting the
end outcome that you have decided to concentrate on. Athletes do it all the time, and so
can business professionals.
- State your objectives in positive tense. A wise person once said
that you should never be against anything, but always be for that which you want most. ex:
Don't be against dumb or lazy employees, but rather be for hiring, attracting, and
inspiring folks that you decide to have on your team to fully realize their potential
while accomplishing the goals of the organization.
- Plan your day. It's ok to NOT have a open door policy. I don't have
an open door policy, but I do have an open Email policy, which means that I train my team
to communicate 90% of their needs via email. There would be no way that we'd be able to
accomplish what we're able to execute on, business plan wise, if I left my door open all
day, every day. My point: It's ok to take control of your space and create RULES for
yourself and your time that allows you to concentrate on what is most important to you and
your time.
- Understand the powers of your sub conscious mind. Realize that
right before bed time is when you can tap into the extremely untapped powers of your mind.
Try this: Next time you need to come up with answers to some very tough questions, ask
yourself the questions right before you go to sleep, and then have faith that you will
come up with the best answers as you drift off into sleep.
- Never make excuses about why you can't concentrate. If you were a
fully self-actualized person, you'd realize that no one cares about your excuses, and that
the only main person you are letting down is yourself. Instead, if you've got a reason why
you can't concentrate, DO something about it immediately.
This Piece Was Submitted By Multi-Million Dollar
Business Builder & Email/Web/Internet Strategist, Christopher M. Knight.
You can reach Chris at: mailto:chris@sparknet.net
.
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