| Add One | A game where someone does a move, someone repeats that and adds one, etc. | |
| Adolph | A front somersault with 3 1/2 twists | |
| Airplane | Another name for 1/2 twist to front drop | |
| Baby Fliffus | A move starting on the back, and early half twist and over into back somersault | |
| Back-in Full-out | Double somersault with a full twist during the second somersault. | |
| Back pullover | Starting from a back drop, a 3/4 back somersault to feet | |
| Ball out | A 1 1/4 front somersault starting from a back drop | |
| Ball out barani | The same as a ball out, but with a late half twist | |
| Ball out half out | Starting from a back drop, 2 1/4 front somersaults with a late 1/2 twist during the second somersault. | |
| Ball out Adolph | The same as a ball out, but with 3 1/2 twists | |
| Ball out randy | The same as a ball out, but with 2 1/2 twists | |
| Ball out rudy | The same as a ball out, but with 1 1/2 twists | |
| Barani | A front somersault with 1/2 twist, can be tucked, piked or straight | |
| Back in Half out | A double front somersault with a 1/2 twist during the first somersault, making the second one have a back landing. | |
| Barani out | another name for a half out, a double front somersault with a 1/2 twist during the second somersault. | |
| Barrel Roll | A front drop, full twist horizontly to front drop. | |
| Bounce Roll | A move starting on the back, a complete front somersault landing in a back drop, ready to repeat and see how many you can get! | |
| Cast | Moving left or right towards the edge of the trampoline during a move | |
| Cat Twist | Back drop full twist to back drop | |
| Cody | Starting from a front drop, 1 1/4 back somersault | |
| Compulsory | The routine that must be performed at a competition. | |
| Corkscrew | Back drop, 1 1/2 twist to back drop | |
| Cradle | Back drop 1/2 twist to backdrop | |
| Crash Dive | 3/4 front somersault, straight | |
| Crash Mat | The thickest mats that are usually put on the end decks. | |
| De-synchronisation | When doing synchro, the amount the two people are out of sync with each other | |
| Dorso-Ventral Axis | The axis travelling through the navel and lower back, the axis on which turntables and side somersaults are performed. There are no marks awarded for this in competitions. | |
| Double Back | A double back somersault | |
| Double Bounce | As a bounce roll, but with 2 somersaults instead of 1 | |
| Double Full | A single somersault, with a double twist. | |
| End Deck | Also called spotting boards, a large platform secured to the shorter ends of the trampoline to catch you when you go wrong. | |
| Execution | Executing a routine, or the style and technique used to complete the routine. | |
| F.I.G | Federation Internationale Gymnastique, the governing body for international gymnmastics and trampolining competitions. | |
| Forward turnover | 3/4 front somersault, usually a build up for a somersault or crash dive. | |
| Full | Full twisting straight back somersault | |
| Full in Back out | A double back somersault, with a full twist in the first somersault | |
| Full Twist Jump | A 360 degree twist, turning all the way round | |
| Gain | moving in the opposite direction of the skill you are performing. opposite of travelling | |
| Half Twist jump | Turning to face the other way | |
| Kaboom | Somersault from Front or Back, where a double contact is made, this reverses the rotation that was already present. | |
| Kick Out | After the somersault has been executed, kicking the legs straight and straightening the body ready for the next skill. | |
| Killer | A double back somersault with 4 complete twists. | |
| Kip | A technique used to control, (increase or decrease) the rebound of the performer. | |
| Layout | A straight body position | |
| Lateral Axis | The axis that runs through the hips, somersaults run through this axis. | |
| Lazy Back | A 3/4 straight back somersault | |
| Line out | After the skill has been executed, placing the arms by the side of the body and preparing for the next skill. | |
| Lost Move Sydrome | Where a skill could be performed accurately, but suiddenyl it cannot be performed again due to mental block. | |
| Miller | A triple twisting straight back somersault. | |
| Overhead rig | Overhead apparatus to support performers learning a new move. | |
| Pike | Where the legs are out straight in front of you, and you touch your toes. | |
| Planterflexion | the technical term for point your toes | |
| Puck | A semi tucked shape allowed in competitions for multiple twisting multiple somersaults. | |
| Quadriffis | Any quadruple somersault combined with any number of twists. | |
| Randy | A single front somersault with 2 1/2 twists, also called a Rudolph. | |
| Roller | Seat drop, full twist (with the body horizontal) to seat drop. | |
| Rudy | A single front somersault with 1 1/2 twists, also called a Rudolph. | |
| Straddle | With the legs out in front, at least shoulder width apart, and at least a 45 degree angle between the upper and lower body. | |
| Swivel Hips | Seat drop half twist to seat drop | |
| Synchronised trampolining | two people on seperate trampolines, executing the same routine at the same time. | |
| Tariff | The amount of difficulty given for each element of a routine. | |
| Tilt Twist | A mechanical phenomenon where rotation is borrowed and turned into twist. | |
| Travel | Where a performer moves along the trampoline in the direction of the skill being performed. For eg. moving forward along the trampoline whilst doing a front drop. | |
| Triff | Any triple somersault with any component os twist. | |
| Tuck | Where the knees are bought into the chest, and you tuck tight in a ball | |
| Turntable | A move that starts on the front, and then moves around the dorso ventral axis, landing on the front again. |