~Here is a chart that can help you determin your short and long term weight loss goal~ Also check out what your BMI is!~ |
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Weight Chart | |||||||||||||
Height healthy under 15% under 25% under 35% 5' 100lbs 85lbs 75lbs 65lbs 5'1'' 105lbs 89lbs 78lbs 68lbs 5'2'' 110lbs 93lbs 82lbs 71lbs 5'3'' 115lbs 97lbs 86lbs 74lbs 5'4'' 120lbs 102lbs 90lbs 78lbs 5'5'' 125lbs 106lbs 93lbs 81lbs 5'6'' 130lbs 110lbs 97lbs 84lbs 5'7'' 135lbs 114lbs 101lbs 87lbs 5'8'' 140lbs 119lbs 105lbs 91lbs 5'9'' 145lbs 123lbs 108lbs 94lbs 5'10'' 150lbs 127lbs 112lbs 97lbs 5'11'' 155lbs 131lbs 116lbs 100lbs 6' 1 160lbs 136lbs 120lbs 104lbs 6'1'' 165lbs 140lbs 123lbs 107lbs 6'2'' 170lbs 144lbs 127lbs 110lbs |
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Main Page Food Journal Good/Bad Food Links Meal Planning squad 2 Thinspiration Tips and Tricks About Me Controversial? Stats Form Poetry Guest Book Reasons to be Thin Exersises |
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SOURCE: National Heart, Lung, and Blood Institute. | |||||||||||||