Low Carbohydrate Brand Name Foods
Available in Regular Supermarkets
page 2 of 2
Snack Foods, Sweets, Desserts
**note: for protein powders used for shakes, baking, etc. please see the
category Flour, Protein Powder, Etc.
Atkins Advantage Bars
     Almond Brownie
     Atkins Chocolate Raspberry
     Banana Colada
     Chocolate Coconut
     Chocolate Mocha Crunch
     Chocolate Peanut Butter
     Chunky Peanut Butter
     Praline Crunch
Atkins Shake (Ready to Drink)
     Chocolate Delight
Atkins Shake Mixes  (Powder)
     Cappuccino
     Low Carb Chocolate
     Strawberry
     Vanilla
DaVinci Flavored Syrups
     With Splenda
Good Humor
     Sugar Free Popsicles
Jello Brand
     Sugar Free Gelatin
Mike Sell's Pork Rinds
Popsicle Brand
     Sugar Free Popsicles
Shur Good Pork Rinds Chicharrones
Tofutti Fudge Pops
Walmart Great Value
     Sugar Free Gelatin


Spices, Marinades, Seasonings, Etc.
(see also Sauces & Condiments)
Emeril's Southwest Essence
Lawry's Mesquite Marinade
     With Lime Juice
Morton Salt Substitute


Vegetables
Flavorite Vine Ripened
    Diced Tomatoes
SnowFloss Kraut (sauerkraut)
Thrifty Maid Peeled Diced Tomatoes

Miscellaneous
Deb El Just Whites
     100% Dried Egg Whites
Maple Grove Farms Cozy
     Cottage Pancake Syrup
Nestle Toll House Cocoa
Nestle Toll House
     Pre-melted Chocolate
Peter Pan Crunch Peanut Butter
Vermont Sugar Free
     Pancake Syrup










1 bar
1 bar
1 bar
1 bar
1 bar
1 bar
1 bar
1 bar

11 fl. oz. can

2 scoops or 43g
2 scoops or 43g
2 scoops or 42g
2 scoops or 42g

1 fl. oz.

1 each

1 each
1/2 oz.

1 each
1/2 oz.
1 each
1/4 pkg. or
1/2 cup prepared




1/2 teaspoon

1 fl. oz.
To Taste



1/2 cup
2 tablespoons
1/2 cup



2 teaspoons

1/4 cup
1 tablespoon

1/2 oz.
2 tablespoons

1/4 cup





2.6g carbs     2g fiber       .6g net
2.6g carbs     1g fiber     1.6g net
1.5g carbs     1g fiber       .5g net
2.0g carbs     1g fiber     1.0g net
3.5g carbs     2g fiber     1.5g net
2.6g carbs     2g fiber       .6g net
2.0g carbs     1g fiber     1.0g net
2.6g carbs     1g fiber     1.6g net 

5.og carbs     3g fiber     2.0g net

2g carbs        0g fiber     2.0g net
1g carbs        2g fiber    -1.0g net
1g carbs        0g fiber      l.0g net
1g carbs        0g fiber     1.0g net

0g carbs

3g carbs

1.5g carbs
0g carbs

3g carbs
0g carbs
6g carbs
  
0g carbs




0g carbs

1g carbs
0g carbs



5g carbs     1g fiber     4g net  (no sugar added)
1g carbs
4g carbs     1g fiber     3g net   (no sugar added)



0g carbs

4g carbs
3g carbs     2g fiber     1g net

5g carbs     3g fiber     2g net
6g carbs     4g fiber     2g net

4g carbs