 |
| Stumptuous - *Good advice for begining weight lifters!* |
| iVillage.com - One of my favorites! Fitness, beauty, anything you need! |
| FitDay.com - A great on-line food journal |
| Slim Fast On-Line - Even if you don't use slim fast, this site has a lot of helpful things on it. |
| FreeWeightloss.com This site has all sorts of weight loss articles and links! |
| JustWalk.com - Need a place to keep track of all your exercise? This is the place! |
| Diet Reviews - Features reviews of about every diet known to woman. |
| Oprah - What's a diet link page without Oprah? |
| Eat Right For Your Type - All about the blood type diet. |
| RealAge.com - See what kind of shape you're really in. |
| Workouts from iVillage.com: |
| Prevention.com - A good place for all kinds of diet and fitness info! |
| DIET LINKS |
| My Mantra - This is my weight loss support group, feel free to drop in and check it out! We could use some more members! It's a great place to get support, because let's face it, this weight loss thing is best tackled when you have reinforcements!! |
| Spark People An all around great site, (It's FREE) complete with a meal plan and a place to keep track of exercise and goals! |
| Weight Watchers - Another one of those sites that's helpful even if you're not using their program. |