CHANGE THE WAY YOU FEEL ABOUT YOUR BODY.
BODY FLOW is a revolution in mind/body training that will change the way you feel about your body - forever. You'll stand straighter. Feel stronger. Become more flexible and more physically aware. Set to uplifting music, BODY FLOW is designed to increase your endurance, reduce stress and relieve pain. So get your mind and body into the FLOW - BODY FLOW.