Inchworm Yoga - Katherine Lollar

Katherine Vo-Dinh Lollar RNC, BSN, ICCE is a third-generation student and teacher of the yoga lifestyle. Her father, who wrote a book on yoga, taught her yoga when she was 15, and she has been practicing and teaching it ever since, while working as a mother-baby nurse and childbirth educator in the Virgin Islands, Boston, Washington DC, and now Shady Grove Hospital in Rockville, MD and Frederick Memorial Hospital in Frederick, MD.

She holds degrees in psychology and nursing from the University of Maryland and Catholic University and is certified in neonatal nursing and childbirth education. She is also a graduate of the Yoga Teacher Training Course at the Yoga Center of Columbia, Columbia, MD. She has taught yoga at the Last Renaissance Drug Rehabilitation Center in Washington, DC; the Behavioral Eating Disorder Program at Children's Hospital in DC; prenatal and postpartum yoga at the Yoga Center of Columbia.

She currently teaches Phys Ed yoga for credit at Hood College and volunteer-teaches yoga at the Frederick Women's Jail. With the support of her husband and their two boys, she opened Inchworm Yoga in Frederick, MD in February 2001, and in its first six months of operation, it has been featured in articles in the Washington Post, the Frederick Post, and filmed for a news show on Moms & Kids Yoga.