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Benefits of Horseriding
- Riding is an incredibly sociable and pro-health pastime for
adults and children, regardless of age, experience or ability
- The health benefits are enormous. You can burn 400 calories
an hour
- Horseriding increases muscle strength by upto 50% without
adding bulk
- Helps develop better coordination
- Improves circulation
- Gets you out in the fresh air
- Riding teaches children all about teamwork and responsibility
- For adults, it's a great way to relax, unwind and beat stress
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