3.5 Basics of the Self
"The greatest hazard of all, losing one's self, can occur very quietly in the
world, as if it were nothing at all. No other loss can occur so quietly; any
other lossan arm, a leg, five dollars, a wife, etc.is sure to be noticed."
......Soren Aabye Kierkegaard
After a study of the key processes in the previous two articles, and their
application, limitations, uses and abuses, this article goes into the
substrate, the base operations of the mind, the key to the control centers,
the emotions, the drivers. The process tools of reason and intuition can
only be as good as the drivers and the forces that direct and control
the processes. This article goes into the basics of internal controls and
their forces."There can be no knowledge without emotion. We may be aware of a truth,
yet until we have felt its force, it is not ours. To the cognition of the brain
must be added the experience of the soul".......Arnold BennettIn the article "physical.htm" a basic division has been made between physical and
non-physical aspects of reality. In that the self is considered as having a body,
brain and mind as physical aspects of the self and also an unknown non-physical
aspect that cannot be definitely conceptualized. Without further consideration for
the body and brain, the focus in this article is on the Mind, that is further divided
into conscious and sub-conscious operations of the nervous system, and the
non-physical component which is termed here as the supra-conscious.
The article conscious.htm covers this in detail.3.5.1 THE SURVIVAL AUTOMATON STRUCTURE
. " But the basic investigation of self or of other selves is not easy or fast.
Our builtin prejudices, biases, repressions and denials fight against
understanding. Our Unconscious automatically controls our behavior.
Eventually we may be able to progress farther"......John C lillyThe mind in its simplest understanding can said to be the control and
communication system of a being, that begins operating at the moment of birth
by interacting with the outside world through the sensory systems and the
primary control mechanism that is inbuilt for the survival of the being. This
control mechanism is derived from the reward and punishment systems of the
brain where the pain and pleasure centers are located. In its bare and basic
operation, the mind tends to seek a state of maximum pleasure and minimum
pain. On this bare and basic control mechanism is laid the foundation and
establishment of a structure and operating hierarchy for the functional purpose
of survival and stability of operation.The major inbuilt goal of this structure is to build and maintain a defensive
mechanism that reaches a level of sophistication whereby it defends the
dominating, highest valued or priority belief that, seemingly becomes
representative of the self, by making all the other operations and beliefs
subservient under its control."If we can free ourselves from the effects on our thinking machine of storage
of material from the external world, if we can free ourselves up from the
effects of storage of metaprograms which direct our thinking, programs
devised by others and fed to us during our learning years, we may be able to
see the outline and the essential variables which are genically determined.
This is an immensely difficult area for research. It will require the services
of many talented individuals considering their own thinking processes,
combined with a detailed knowledge of their genic structure and their
genic predecessors"........John C LillyMost of the elements of this structure ( of concepts and beliefs) are acquired from
outside, i.e., from family, society and culture, and consequently the control threads
of this structure itself then becomes mostly a function of socially acquired beliefs,
although at the top of this hierarchy of control priority is invariably the operating
commands of self - preservation and one's own physical survival, and whose
operation becomes mostly hidden and buried deeply in the sub-conscious. Sadly,
this fact is not acknowledged by most people especially even psychologists,
presumably because most people are not self-analytical, and also because a
program ( or pattern of operation ) that operates constantly itself becomes
unobservable and undetectable by the conscious ( for example a steady sound
becomes unnoticeable after some time even as less as a few minutes; and the
survival programs have been operational right from birth, hence their operations
are by and large unnoticeable unless one goes into rigorous self-analysis and
experimentation in order to flush it into the open or to expose its operation
to the conscious ).Most of the social behavior also gets connected with this program and this
connection also lays the foundation for the build up of social value structures.So long as this self-preservation control program occupies the
topmost position in the control hierarchy, all other behaviors,
programs, metaprograms are subservient to this king of all
programs.
But to bring down this king of all programs from its high and
mighty position to its proper place is no easy task and is the
most formidable struggle - the mother of all battles that takes
place within oneself.
The trick then is to bring the root of this program into the
conscious where its priority is made applicable only in the
condition where an actual threat to survival takes place.
" During the first period of a man's life, the greatest danger is : not
to take the risk"....Soren Aabye Kierkegaard
What makes this so difficult to isolate, observe and bring under
conscious control this core operating program is the fact that it
camouflages itself, by design, in a very sophisticated manner into
the subconscious and has its tentacles embedded into all thought,
experiences and actions. Most of the time it sets up other dominant
operating beliefs to camouflage its operation, even completely
replaces the primary survival programs. For example, in most
religions the belief in a deity or god or whatever becomes the
most dominating operating belief that at times can become so
overpowering that a person even becomes willing to commit murder
or even die for just an perceived insult to the believed deity or god.
Many wars are fought on the basis of the difference in perceiving
or interpreting the will of god, not for the highest good or for justice."Yet people with full knowledge of the arbitrary nature of this heredity,
somehow manage to go on believing in their religion, often with such
fanaticism that they are prepared to murder people who follow
a different one." .....Richard DawkinsOne can compare the structure of the mind with a pyramid whose topmost point
represents this self - preservation program, ( being the root program ) whose
tentacles extend to every corner and base of the pyramid, and which controls
and makes subservient to it all other programs and beliefs, without appearing to
do so consciously. And this is the program that remains operational till death
since its very purpose is the physical survivability of the biological organism.Its domain covers anything related to the very fears and desires that
drive oneself, and so there is no escaping the reality of its
overbearing effects."If we don't know life, how can we know death ?"........Confucius
The only force that can overcome its power is its precise opposite -the force of one's own death, but that force is neither an attribute of
the sub-conscious, nor it is really an attribute of the conscious, ( an
attribute of the supra-conscious ?) but can, and has to be developed
to be the operating attribute of the conscious to a sufficient extent
by its simulation under conditions that it makes its
presence felt.
But it must be understood that without some presence of this force
in the conscious operations, the hold of the subconscious cannot be
brought under conscious control, and thus cannot be transcended,
and so real power remains elusive.
At the same time one cannot discard or drown this self-preservation program
permanently for that actually means death, but to bring it to a stable conscious
state whereby control can be transferred to it or relinquished from it at the
command or control of one's Will.
So it must be clearly understood that the fluidity of this primaprogram is a very vital requirement for the right kind of
self-development and this fluidity of the prima control program
can only be attained by neutralising its dominating force by its
opposite - the force of one's own death.
"If you can't feel your death, how can you feel life fully, and
know what life means ?".......Updated 2003
3.5.2 The Death Force or
the Force of One's Own Death." Death destroys a man, the idea of Death saves him." ........E. M. Forster
I am saying here " the force of one's own death " simply because death is
particularly a personal affair, and outside oneself it has little meaning. Here
one has to assume not only that one is very much mortal but also that this
mortality is a fragile and imminent probability. So the death force has to be
simulated in order to be effective with exposure only to the necessary and
required risks. To what extent, has to be personally determined.
As such " the death force " has meaning outside of oneself only as that which
ends the world or life in the world in which a living being exists."If you risk nothing, then you risk everything.".......Geena Davis
How can the "death force" be developed or simulated ? The only real way is
to turn every act into a life and death situation, which sounds ridiculous, but
is the most serious affair, fraught with risks, at times even unforeseen or
unforeseeable risks.But then there is no real power without risk.
"In the last analysis it is our conception of death which decides our
answers to all the questions that life puts to us.".....Dag Hammarskjold
The more we try to secure our survivability, the lesser the chanceof personal growth in terms of obtaining real power. And without
real power that determines the degree of one's control over
oneself, there is little difference between the existence of a
machine and a human.
"Once you accept your own death all of a sudden you are free to live.
You no longer care about your reputation...you no longer care except
so far as your life can be used tactically -- to promote a cause
you believe in"......Saul Alinsky
This does not mean that one turns reckless or take needless risks. All risks
must be calculated or balanced with respect to the potential dangers versus
benefits in terms of testing and refining one's structural capabilities by
exposing them only to essential risks.Unless the critical operating programs and beliefs are put to test by exposing
them to a life and death situation, these cannot be transcended and therefore
remain to be the critical and limiting determinants of our behavior. To put this
differently, it can be said that it is the force of one's own death that overcomes
the strength of the operating survival force to nutralise the " moral integrity
depleting" and paralysing nature of its underlying mechanism, without which
the full potential of our supra-conscious cannot be realised and integrated by
the conscious.
" The difference between a man who faces death for the sake of an
idea, and an imitator who goes in search of martyrdom is that the
former expresses his idea fully in death, while the latter really
enjoys the bitterness of failure"...........Soren Aabye KierkegaardWILL
All this then brings us to the most crucial element of the self : Will.
Will is the force that directs the self towards its goal, and is a property of the
supra-conscious and / or is a conscious derivative of one's realised uniqueness.
Will is dealt separately in article 2.7.
3.5.3 EMOTIONS
" They say my verse is sad: no wonder; Its narrow measure spans
Tears of eternity, and sorrow, Not mine, but man's. " ......... HousmanEmotions are the powerhouse, the driving parameters that can make or break
one's Will and thus one's whole self. It becomes imperative that the Will is able
to drive the emotions rather than what happens usually, i.e., the emotions become
the drivers of the will. This is no easy task. It takes years, even a lifetime to have
conscious, willful control over one's emotions. And then again, at times emotions
are themselves indicative of our latent Will.To be aware and conscious of all emotions and their effect upon one's mind and
subsequent behavior, is crucial for self development. It is essential to keep note
of the events, conditions, situations, causes, etc that trigger off emotions,
for self-analysis.Only successful emotional self-analysis can lead to having control over one's
emotions, and thus the operation of the sub-conscious."Reason and emotion are not antagonists. What seems like a struggle
between two opposing ideas or values, one of which, automatic and
unconscious, manifests itself in the form of a feeling"........N. BrandenIt is essential to realise that the so-called negative emotions can be just as
useful ( rather more so for self-analysis) than the so-called positive emotions.
Thus negative emotions are more potent than positive one's. The analogy of
the mathematical negative - positive seems to be valid here : the negative
element contains the positive in it through double negation ( the negative of
a negative yeilds a positive ), whereas the positive contains only the positive
in its multiplication. The lesson : the extreme of a negative emotion often
leads to a stupendous creative breakthrough, but the extreme of a positive
emotion rarely results in a creative breakthrough, at best, a state of bliss.
Cultures or societies that emphasise only the positive emotions and demean
negative emotions by denying their place and value, lose their creativity."Anger and humor are like the left and right arm. They complement
each other. Anger empowers the poor to declare their uncompromising
opposition to oppression, and humor prevents them from being
consumed by their fury."......James ConeIt is in the deliberate withholding and defiance of the positive emotions
that gives them their potency.It is the basic emotions that generate the survival automation. That is the
function of the basic emotions. Beyond basic physical survival, basic emotions
become a trap. ( who doesn't want to avoid painful situations and to seek and
sustain pleasurable ones ? )The really successful test of having overcome the trap is when pleasure or pain
is not deliberately sought, (only when necessary ) and when pain is not avoided
or suppressed or feared. To survive however one cannot attain a perfect control
over emotions, nor is perfect control really required. However to be aware of
and explored one's limitations here may for most purposes be sufficient.3.5.4 GOING TO THE EDGE ( and not over it )
Certain situations may take one to the extreme of some emotions, and it is
also useful to go to the extremes of all emotions providing one does not
get stuck on one end. A balancing act is usually called for. For example,
a extreme state of sadness can result from one's insight into the
human condition. This can only be balanced by an insight into the
funny side of our condition.To see and feel only one side is to be trapped in it.
Again a state of bliss is worth experiencing, but hardly worth staying there
permanently if one wants to accomplish anything creative. Hardly anybody
ever created anything in a state of bliss.This is a common trap that meditators
fall into and never come out of. At the other end are neurotics who live in
constant tensions and conflicts, and some are creative, but many only harm
themselves as well as others.3.5.4.1 DELIBERATE NEUROSIS
To defy a state of bliss by going consciously and deliberately into
a state of neurosis, that arises out of a deliberate defiance of an
oppressive authority that derives its power from decadent social,
cultural or religious norms is the highest creative state.
This however does not imply a disregard for one's own life and the life of others.
To become reckless or have no regard for one's own life may be called for only
if the exceptional situation demands such a state. At the other extreme,
meaningless, purposeless survival without any growth is a no-no for
self-explorers.Emotions are therefore indispensable for a meaningful, constructive and
creative existence and the key is to develop the right balance of opposing
emotional states.3.5.4.2 EMOTIONAL INTELLIGENCE or INTELLIGENT EMOTIONS
Ultimately emotions are only as useful as they are utilised by our
intelligence for constructive or creative output otherwise emotions
only become potholes of useless indulgence. Intelligence without
emotions is only machine like behavior, however in every human
being, deep seated default emotions are still operational,
even if denied by the conscious intelligence.
3.5.5 THE TABULATED EMOTIONS and COUNTER EMOTIONS
A comparison of paired emotional states is useful for developing a balanced
emotional state :
NEGATIVE (?) EMOTIONS or STATES
POSITIVE (?) EMOTIONS or STATES
PAIN
PLEASURE
AGONY
ECSTASY
BOREDOM
EXCITEMENT
ANXIETY
RELIEF
TENSION
RELAXATION
TERROR
WONDER
STRESS
CALM
FRIGHTFUL
PLEASANT
NEUROSIS
BLISS
HORRIFYING
ENJOYABLE
RESTLESS
SERENE
AGGRESSIVE
DOCILE
HOSTILE
BENEVOLENT
IRRITATED
RELAXED
IRKED
RELIEVED
ANGRY
HAPPY
SORROW
JOY
SADNESS
LAUGHTER
MORBID
HUMOROUS
ANGUISH
EXHILARATED
DEPRESSION
INSPIRATION
EMBARRASSED
CAREFREE
HUMBLE
ARROGANT
REGRETFUL, SORRY
DEFIANT, DEFENSIVE
INDIFFERENT
CURIOUS
UGLINESS, SICKENING
BEAUTY, BEAUTIFUL
DULL
STIMULATING
HATE
LOVE
DESPAIR
ELATION
PESSIMIST
OPTIMIST
REPULSIVE
ATTRACTIVE
LOATHING
LUSTING
JEALOUSY, ENVY
CHERISHING, ADMIRING
POSSESSIVE
DETACHED
APATHY EMPATHY "Neurosis is the suffering of a soul which has not discovered its meaning.'....Jung
Emotions are the forceful directors of our stream of consciousness, always present,
always indicating, always affecting our moods , thoughts, attitudes, actions and
expressions - in short, all that we value or hold as value, is to a great extent a
function of our emotions. To transcend one's values beyond base emotions is
to attain freedom from the mundane.
3.5.6 HIGHER EMOTIONS"The scribbling modern philosophy holds passion in contempt ; and yet passion
is the culmination of existence for an existing individual - and we are all of us
existing individuals."...........Soren Aabye Kierkegaard3.5.6.1 The Antennas
It is difficult to classify emotions in a level hierarchy, however
there is no doubt a qualitative difference in simple neurological
pain and a state of anguish, as an example.
Therefore higher emotions are indicators of the deeper Self and
its central force - Will.
Higher emotions are the antenna of the consciousness.
Especially those intense emotions that cannot be traced
to physical cause-effect relations. Those are the signals of the
Spirit, and to suppress them, however disturbing they may be,
is to lose out on something of great significance for oneself.
And it is not often that this occurs.
To successfully interpret these, is to gain an insight into
one's own nature and to develop the Will.
3.5.6.2 The Traps
Higher emotions can also be as trapping as the simplest
one's. For example, if faith is considered as a higher order
emotion, it can also become a formidable trap if it is based
upon or sourced from false expectations.
"Memes for blind faith have their own ruthless ways of propagating
themselves. This is true of patriotic and political as well as
religious blind faith."....Richard DawkinsMost religions fail to provide an effective direction to its
subject societies because they only arouse and generate
false expectations and false hopes in their believers, with
no counter checks and corresponding responsibilities.
This leads to bad faith and bundles of lies that keep
piling up in a heap.
"Absolute faith corrupts as absolutely as absolute power."
.................Eric Hoffer
3.5.6.3 The Check and the Balance
Again higher emotions also need to be counter checked or
balanced by counter emotions to remove deceptiveness or
falsehoods from creeping in.
(For example, can there be hope without deception unless
one also has gone to the very depths of hopelessness ?)
Then again a lot depends on how our intelligence and
emotions harmonise each other. Their operations must
compliment and drive each other, and not be
disconnected from each other.
3.5.6.4 THE DEATH EMOTION
"I know not what course others may take; but as for me,
give me liberty, or give me death."..........Patrick HenryThe highest and the most powerful emotion is the emotion of the
sense of one's death : an indescribable emotion that captures the
whole and totality of the being, a resultant and fusion of all
possible emotions in their extremes. It is this intense emotional
state that leads to a complete surrender to one's death and
thereby to a reflection of the totality of one's self.
Death is the mirror that reflects the totality of a being.
"The world breaks us all. Afterwords some are stronger at the
broken places ".................Hemingway.
NEXT PAGE No 16 : Art of Self Exploration