Gymnastics Routines Directory : Women : Country : Nelly Ramassamy

Vault:

Handspring Front Layout ½ (9.9)

Uneven Bars

Hect vault over low bar, Blind change-Healy-Healy-Front giant ½-Gienger-Overshoot to handstand, sole circle transition, Fontaine dismount.

Balance Beam

Punch front-beat jump, straddle jump ¾ turn to prone - back hip circle, full turn, bh-lo-bh, punch front-tuck jump, switch leap-wolf ½-wolf-straddle jump, ro-double tuck dismount

Floor Exercise

RO-FF-Arabian double front, Change leg side split-Popa-Shushunova RO-whip-2½ twist, Double turn, Full twisting Shushunova, Double turning tuck jump, RO-FF-2½ twist-punch front tuck.