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January 16, 2006

Reaction to Office Ergonomics Training: A Dozen Things You Should Know about Eyestrain

I have read the Ergonomics website that Mrs. Pineda assigned for us to read. The topic that I have read is entitled "A Dozen Things You Should Know about Eyestrain" And the article was very interesting because it tells us about what we should do when we encounter a problem such as eyestrain. The article also tells us the reasons that leads to eyestrain. One reason for example is about reflected glare on computer screens. It sometimes causes eyestrain but it the wose it can do is to give you a difficult position in order to adjust your vision.

This is a very helpful article especially to those having eyestrains often. It can advice them to using ergonomics more in order for them to have a better time seeing things and avoiding eyestrain. It is really informative especially for optimologists and people who encounter such problems with their eyes.

After reading the article I realized that I myself should look after my own eyes because sometimes it gives me a headache but I already know the cause of my eye strains. Whenever I read while riding and whenver I rad when the lights are dim. I also realized that we should take care of our eyes as often as we can because it's God's gift to us and it is a very big privelege to see things as God made them to be.