Day Eleven

Monday, September 22, 2008

Last night I lost .5 punds (.2 kilos) and now I weigh 138.5 pounds (108.4 kilos).

Thought of the day is that fasting is like a prison. It feels like a long joyless sentence. Seems like every happiness in my life is in some way related to food. Well that is not entirely true. There is also happiness that comes from achieving a goal like weight loss.

For symptoms today I did have some headache, stomachache and hunger pangs (I thought I was done with those). Also there were some food cravings.

As for concentrating, I did great at work. Better than great, I did not go to internet at all. At home is a different matter. I wasted time on the Internet and I was obsessive and testy. Part of that could be because I did not sleep last night as much as I needed to.

Really nothing much more to report. My wife nags me a bit more to end my fast. The remainder of my sentence seems long.

Oh year I did walk twice today and I was cold today. Other than that everything is peachy.