Day Thirteen

Wednesday, September 24, 2008

Today WTF moment. I actually gained one pound (.5 kilos) to be 237.5 pounds (108 kilos). I am sure that was just a fluke.

Maybe that is the reason why I had such a bad day. I Also had headache, nausea and stomachache, and almost quit my fast. When I came home I took a nap for an hour and a half and that seemed to make me feel better. Another thing that helped me go is that I thing that the tip of my tongue has turned pink. When my entire tongue turns pink than that is a sign that I am free of toxins.

I also berated myself. I am still obese and this is my only recent chance to actually lose some serious weight. I know that I will be OK. Countless many people have fasted for much longer than me. I just need to stick with it. For every day that I fast I lose about a pound, and if I eat freely, I will gain about a pound a week. So with every day I gain another week. Not to mention the fact that with every pound lost my heart has to do less work and there is less stress on joints.

Another problem with fasting is that I always have this puss draining in the back of my throat, and I am also having heartburn. I am not sure if the puss is causing heartburn or not.

I have had some depression today. Life seemed hard. I was also testy. I need to keep going. In the grand scheme of things this fast is a short period of time but the benefits will be great.

At work it was hard to concentrate, in part because I was feeling bad. I was also anxious and I surfed the web. I took two walks today for a total of about two hours.

Tomorrow there is a concert and I will probably not be able to write this log. I will also probably go to bed kind of late. Ah well.