Labour and delivery can be stressful for both the first time mom or the experienced mother. The more relaxed you are the easier your labour will be.

Labour is directed by your homones. Your uterus and child work together to keep delivery on track. The more relaxed you are the faster the process will go. Many Moms get in the way because stress can cause your muscles to tighten. The repeated contractions can also cause cramping and pain.

There is an added bonus to Hypno-birthing. If you are going to use relaxants or pain killers they will be more effective allowing your doctor to use less medication. Your baby will be less likely to pick them up and become sluggish through the birthing process.

Hypnosis for child birth will help you relax all your muscles. Being totally relaxed will reduce pain, the need for medications and allow your infant and uterus to work together for a speedy delivery.

We can teach you stress coping techniques and give you the tools to help yourself during delivery and make your labour more comfortable. One of our favorites are the bubbles! We can even give you a mental anesthetic to help relieve the cramping that sometimes happens during labour. This gives you total control over the whole process!

Hypnotherapy for child birth can help a mom who has had a traumatic previous birth or perhaps may have been listening to friends or family members who retell their traumatic stories. We can uncover your fears and other negative emotions and even do a rehearsal of your birth.

Hypnotherapy helps to uncover the emotions and your therapist will help you to work through them, rendering them powerless. The emotions are no longer in control!

We will make a tape so you can practice all that you have learned in a mental dress rehearsal. Putting your new tools to work will help you later when the stress begins to build.